Tai chi may effectively prevent cognitive decline
Older adults who had Type 2 Diabetes and Mild Cognitive Impairment (MCI) often have a hard time remembering things and taking care of themselves...
Scientists find key to long-term weight loss success
Have you ever tried to lose weight or become healthier? It can be hard to know what to do and how to stay on...
Does exercise help you lose weight?
It’s no surprise exercise is one of the first things we turn to when we decide it’s time to lose weight.
We readily sign up...
Scientists find a drug that prevent obesity, liver disease caused by high-fat diet
Liver disease is a condition that affects millions of adults in the United States.
The disease can develop into a more serious condition known as...
People with obesity genetic risk less likely to get heart disease
Have you ever heard of the term "obesity"?
It's when someone is carrying too much weight on their body, and it can be caused by...
How to make your core muscles strong
To make your core very strong, it is essential to focus on exercises that specifically target these muscles. Here are some tips and exercises to help strengthen your core.
How to boost your attention and ability to function with meditation, exercise and sleep
Whether you’re driving a car with children yelling in the backseat or trying to read a book in a coffee shop while someone talks...
Weight loss surgery may reverse diabetes in people with obesity
Bariatric surgery, a type of weight loss surgery, may help people who are obese reverse complications related to diabetes and peripheral neuropathy.
Sleep problems may mean a higher risk of stroke
A new study suggests that people who experience sleep problems may be at a higher risk of having a stroke.
The research found that individuals...
Men and women have different obesity causes, need different treatments
Researchers from UCLA have conducted a new study on obesity that reveals the different drivers that lead men and women to become obese.
The study...