The new “exercise pill” can help people achieve weight loss and fitness

In an exciting development, researchers from the University of Florida have introduced a pioneering medication, SLU-PP-332, offering the possibility of reaping exercise benefits without...

Exercise program and Mediterranean diet can benefit hospitalized older people

A recent study published in The Journal of Nutrition, Health & Aging reveals that hospitalized elderly people who don't adhere to a Mediterranean diet...

Hormone deficiency is linked to drinking too much fluid

Some individuals consume large amounts of fluids, a condition known as polyuria-polydipsia syndrome. This behavior can result from long-term habits or be associated with psychological...

Understanding energy burn: the link between weight and daily rhythms

Day and Night: How Weight Affects Energy Use New research from Oregon Health & Science University, published in the journal Obesity, reveals a fascinating connection...

Short sleep and shift work may increase high blood pressure risk

The Impact of Sleep on Blood Pressure Researchers from the Baker Heart and Diabetes Institute have uncovered a critical link between sleep habits and the...

People with obesity burn less energy, study finds

Energy expenditure is an essential aspect of our daily lives, impacting overall health and well-being. A recent study conducted at Oregon Health & Science University...

Many kids are taking melatonin for sleep, but is it safe?

A new study has found that a lot of children are using melatonin to help them sleep. Melatonin is a hormone that our bodies...

Lack of sleep linked to increased diabetes risk in women

A recent study conducted at Columbia University has unveiled a concerning link between insufficient sleep and an increased risk of diabetes, particularly in women. The...

A vegan diet reduces hot flashes in older women by 95%, study finds

A recent study conducted by the Physicians Committee for Responsible Medicine has found that adopting a low-fat vegan diet rich in soy can lead...

Obesity linked to severe rheumatoid arthritis flares, study finds

A recent study conducted by the Hospital for Special Surgery (HSS) and other institutions has identified a correlation between obesity and more severe disease...