Irregular sleep may increase high blood pressure risk, study finds
In a substantial exploration into the correlations between fluctuating sleep patterns and hypertension, a recent study by researchers from Flinders University, divulges a potent...
Common sleep pills may increase high blood pressure in older people
Sometimes, after a day of knitting, tending to roses, or perhaps enjoying a calm reading session, our dear older folks tuck into bed, hoping...
Scientists find how to reduce weight gain in midlife
Menopausal transition is marked by numerous physiological changes, one of the most distressing being unwanted weight gain.
This phenomenon not only impacts a woman’s self-esteem...
Simple food choices can benefit gulf war veterans with chronic conditions
Gulf War illness is a chronic condition affecting nearly one-third of the 700,000 U.S. military personnel who served during the early 1990s.
Recent studies in...
How sunlight influences our sleep patterns
Most of us have experienced changes in our sleep patterns due to variations in our daily routines or changes in the environment.
A study from...
Working out may make us less active
Have you ever felt that after an intense gym session, you deserve a break and choose to relax or use convenient options for the...
How diet and exercise can benefit breast cancer patients
A study led by Tara Sanft from Yale University reveals that targeted diet and exercise interventions may enhance outcomes for women undergoing chemotherapy for...
Vaping may increase asthma risk, study finds
The usage of e-cigarettes or vaping has seen a dramatic surge among adolescents over recent years.
Although perceived as less harmful, e-cigarettes expose users to...
Sitting too much linked to dementia risk in older adults
Recent research has shone a spotlight on the possible link between spending too much time sitting and an increased risk of developing dementia in...
Treatment of snoring may protect your heart health
Have you ever found yourself snoring loudly, waking up multiple times at night, or feeling exhausted during the day?
If yes, you might be dealing...