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Wellness

Swapping meat for Quorn could reduce cholesterol and waist size, study suggests

A study conducted by researchers from Northumbria University, Newcastle, has found that replacing meat with Quorn protein for just two weeks can lead to...

The health benefits of volunteering for older people

Volunteering is not only a selfless act that makes a positive impact on the lives of others but also a practice that can significantly...

Saying ‘Hello’ to strangers linked to higher life satisfaction, study finds

A study conducted by psychologists at Sabanci University in Turkey, in collaboration with a researcher from the University of Sussex in the UK, suggests...

Clearing the air: All about airborne viruses

Nobody likes being sick with a virus. It can feel even worse if you get your loved ones sick, too. But you can keep...

Study shows challenges in long-term use of anti-obesity drugs

A recent study conducted at the Cleveland Clinic has shed light on the challenges associated with the long-term use of anti-obesity medications. The research found...

More than 50% of night shift workers have sleep disorders, study finds

A study conducted in the Netherlands has explored the relationship between different types of shift work, sociodemographic factors, and sleep disorders. Shift work is...

Scientists find new way to prevent obesity

A recent study conducted by researchers at Weill Cornell Medicine has uncovered a human genetic variant linked to a receptor that stimulates insulin release. This...

Exercise improves quality of life in women with metastatic breast cancer

A study presented at the San Antonio Breast Cancer Symposium reveals the positive impact of a structured nine-month exercise program on metastatic breast cancer...

Poor sleep during menopause may increase heart disease risk in women

New research suggests that the quality of sleep experienced by women during menopause, rather than just its duration, may affect their risk of heart...

Wearable ultrasound can monitor muscle health in real time

Musculoskeletal injuries affect millions each year, often leading to lengthy and challenging recovery processes. Patients gradually rebuild muscle strength during rehabilitation, a process closely monitored...