How active belly fat could make this cancer more aggressive
A new study has revealed that the activity of fat deep inside the body may play an important role in how aggressive endometrial cancer...
Whole grains may help control waist size, blood pressure, and blood sugar
A recent study from Tufts University found that middle- to older-aged adults who consumed at least three servings of whole grains daily had smaller...
How sleep affects blood pressure health
In today’s busy world, sleep often gets pushed aside.
But how well and how long you sleep is closely tied to your overall health—especially your...
Study finds big cause of smartphone addiction in “night owls”
Many young adults who enjoy staying up late, often called "night owls," may be at greater risk of becoming addicted to their smartphones and...
How obesity affects health in teens and young adults
A new study published in JAMA Pediatrics looked at how much obesity causes health problems in teenagers and young adults in the U.S.
The study...
Human coaches make a big difference in AI-powered weight-loss apps
A new study has found that combining human coaches with artificial intelligence (AI) in weight-loss programs greatly improves success.
The research used data from about...
Changing jobs may cause headaches, fatigue, and insomnia, study finds
Changing jobs can feel like a fresh beginning—a way to move forward in your career or escape a stressful job.
But according to a recent...
Being dehydrated may hurt your sleep more than you think
We all know drinking water is important, but a new study shows it may also play a big role in how well you sleep.
Researchers...
Breathing device reduces death risk in people with type 2 diabetes and sleep apnea
People with both type 2 diabetes (T2D) and obstructive sleep apnea (OSA) face a heightened risk of death.
However, new research presented at the 2024...
Air pollution can make sleep apnea worse
A new multi-national study, presented at the European Respiratory Society Congress, has revealed that air pollution may worsen symptoms of obstructive sleep apnea (OSA).
OSA...