This therapy can boost weight loss in middle-aged women
A new study shows that using tirzepatide together with menopause hormone therapy can lead to greater weight loss in postmenopausal women who are overweight...
Intense walking program could improve stroke recovery
A new study shows that a structured walking program with increasing intensity, combined with regular physical therapy, can greatly improve mobility and quality of...
Two workouts a week can lower diabetes heart death risk by 33%
People with diabetes are often told to exercise regularly to stay healthy. But busy schedules or health issues can make it hard to be...
Why heavy drinking is strongly linked to insomnia
Many people who struggle with sleep also have problems with drinking too much alcohol. In fact, estimates suggest that between one-third and 91% of...
Study shows the real cause of obesity
A new study from Duke University challenges the popular belief that people are gaining weight because they are becoming less active.
Researchers found that in...
This wearable device can help prevent fall in older adults
As we age, staying balanced and keeping good posture can become a real challenge.
This happens for several reasons: muscles lose strength, eyesight changes, and...
ADHD and insomnia can be a vicious circle
People with traits of ADHD often report feeling less satisfied with their lives, and a new study suggests that insomnia might be one of...
Good news for ‘weekend warriors’ with diabetes: Exercise lowers heart risk
If you have diabetes and struggle to fit exercise into your busy schedule, there’s encouraging news.
A new study has found that even cramming your...
New diabetes drug works faster for blood sugar and weight loss
A new study has found that a diabetes medicine called tirzepatide can help people lower their blood sugar and lose weight faster than other...
Can Ozempic quiet the urge to binge eat? What we know so far
Drugs like Ozempic and Mounjaro are becoming increasingly popular for treating obesity and type 2 diabetes.
These medications belong to a group called GLP-1 agonists,...