Home Wellness Page 139

Wellness

Night shift workers need to take care of body weight and metabolic health

A Monash University-led review emphasizes the need for targeted workplace policies to help night shift workers manage weight and metabolic health, addressing the unique...

Shoveling snow not without hazards, health risks

As winter's peak approaches, we can expect snowfall to tick up around Wright-Patterson Air Force Base and the Miami Valley region. It can come in...

Dietary challenges for rotating shift workers

Monash University-led research, published in Advances in Nutrition, has highlighted the dietary challenges faced by rotating shift workers, which could increase their risk of...

Later menopause linked to better muscle strength in older women

A new study published in Menopause reveals that the length of a woman's reproductive life span, determined by her age at menarche (first menstruation)...

Men sleep better than women, study finds

A recent study conducted in Canada has provided valuable insights into the sleep health of middle-aged and older adults, identifying key social determinants that...

How body weight change over time affects health in older people

A recent study conducted by researchers from SCHARR has delved into the relationship between changes in Body Mass Index (BMI) and health outcomes as...

Is anyone truly healthy?

A comprehensive long-term study examining population-level health data in the United States has unveiled shifting health trends and their evolving relationships with mortality risk...

How sleep loss harms your mental health

A significant genetic study has revealed that the genes you inherit can affect your sleep and your mental health. This study helps us understand the...

Fitness and weight loss are key to preventing kidney disease

A recent study from Drexel University has highlighted the vital role of physical fitness and weight management in preventing chronic kidney disease (CKD), particularly...

Scientists find new way to improve gut health

In a significant advancement in probiotic research, scientists have pinpointed specific genes in the probiotic Bifidobacteria longum that play a crucial role in enhancing...