Insomnia and short sleep duration in midlife may increase dementia risk
A study published in Age and Ageing indicates that experiencing insomnia and short sleep durations during middle age may elevate the risk of developing...
Scientists find a better drug for type 2 diabetes and weight loss
A new meta-analysis presented at the Annual Meeting of the European Association for the Study of Diabetes reveals that Tirzepatide outperforms Semaglutide in controlling...
How weight-loss surgery lowers the risk of blood cancers
In a groundbreaking study from the University of Gothenburg, scientists have discovered a substantial link between obesity surgery and a lowered risk of developing...
How a common sleep supplement could boost memory function
The potential of melatonin and its derivatives in enhancing memory has been demonstrated in various animal studies.
However, the precise molecular mechanisms orchestrating these beneficial...
Maintaining stable weight may be key to longevity in older women
In a groundbreaking study published in the Journal of Gerontology: Medical Sciences, researchers led by the University of California San Diego have found that...
Research shows best way to help diabetics lose weight
If you have type 2 diabetes, you might find it difficult to lose weight. Traditional advice often focuses on counting calories, but let's be...
Weather extremes and your health: what to know
Weather affects where we live, what we do, and when we can do it. It can also impact our health.
Temperature extremes, hot or cold,...
Troubled sleep may be linked to higher risk of type 2 diabetes
As the Christmas holidays approach and we get caught up in the festive frenzy, researchers from the University of South Australia are urging people...
Are sleep pills doing more harm than good?
A recent report from the Centers for Disease Control and Prevention (CDC) found that nearly one in five adults in America uses sleep medication.
This...
Exercise in 20s may boost women’s heart health later in life
Staying active in your 20s could give you a healthier heart later on, according to a new study from The University of Queensland.
Dr. Gregore...