Study reveals the importance of good sleep for cognitive function
A comprehensive international study led by Monash University has underscored the critical connection between good-quality sleep and cognitive function.
The research, published in JAMA Network...
Improving deep sleep may reduce dementia risk in older adults
Getting a good night's sleep is essential for overall health, and for older adults, it might be even more critical.
A recent study suggests that...
Playing professional football mean a shorter life, study finds
Playing professional football is a dream for many athletes. It offers fame, fortune, and the chance to be part of a beloved sport. But...
New way to find best diet for your weight loss
A recent analysis of a yearlong weight-loss study has uncovered essential behaviors and biomarkers that contribute to both short-term and long-term weight loss.
While strict...
Scientists find big increase in use of weight loss drugs
A groundbreaking study has revealed a remarkable surge in the use of weight loss-associated medications known as GLP-1 receptor agonists.
These medications, commonly used to...
Inflammation links sleep loss with heart disease, study finds
Recent research has shed light on how disrupted sleep patterns contribute to the development of atherosclerosis, a condition characterized by the buildup of fatty...
Parkinson’s disease: tai chi may help manage symptoms
The centuries-old martial art of tai chi is shown to have many health benefits – including improving balance, reducing anxiety and preventing cardiovascular disease.
But...
Many obese and overweight adults cannot achieve successful weight loss, study finds
Weight management is a significant concern for many adults, particularly those dealing with overweight and obesity.
A recent study, published in JAMA Network Open, provides...
Weight loss and diet can reverse diabetes, regardless of body weight
Professor Roy Taylor and his team at Newcastle University have made a groundbreaking discovery that could revolutionize the lives of individuals battling type 2...
Poor sleep linked to Alzheimer’s risk: early warning signs revealed
New research suggests that poor sleep may serve as one of the earliest warning signs of Alzheimer's disease, attributed to a phenomenon known as...