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Wellness

Unpacking the link between obesity and high blood pressure

When it comes to our health, blood pressure and weight are two numbers most of us are familiar with. Doctors often talk about the importance...

New study reveals the complexity of memory decline in aging

Researchers at The University of Texas at Dallas have taken a significant step in understanding how our brains change as we age, revealing insights...

The surprising twist in weight loss strategy

A popular way to lose weight, where people only eat during certain hours of the day, might actually increase the risk of dying from...

How your heart rate can help burn fat

When it comes to shedding extra pounds, understanding your heart rate can be a game-changer. It's like having a secret key that unlocks the door...

Poor walking and weak hand grip may signal early dementia

A recent study from Monash University has highlighted the potential of using walking speed and grip strength as early predictions of dementia. This innovative research,...

Light and timing: a new approach to heart health

Once upon a time, we discovered that the body has its own internal clock, known as the circadian rhythm, which plays a significant role...

Some drug could prevent liver disease and obesity caused by high-fat diet

A groundbreaking development in the battle against liver disease comes from researchers at Georgetown University, who have created a promising new drug named CTPI-2. This...

How meditation can help manage high blood pressure

In today's fast-paced world, high blood pressure has become a common health issue affecting millions of people worldwide. It's often called the "silent killer" because...

The weighty connection between osteoarthritis and obesity

Osteoarthritis (OA) is the wear and tear of joint cartilage, leading to pain, stiffness, and decreased mobility. It's a condition that many assume comes with...

New nasal spray offers hope for sleep apnea sufferers

Australian scientists have made a significant breakthrough that could transform the lives of millions affected by sleep apnea, a widespread and serious sleep disorder. Their...