A new hope in the fight against obesity
Imagine a medicine that can help people lose weight and trim their waistlines, no matter how long they've been struggling with extra pounds.
This isn't...
Scientists find a simple way to prevent type 2 diabetes and obesity
Eating less often and avoiding food late at night might just be a simple, powerful way to stay healthy.
This idea comes from a review...
30 years of insomnia improved in just four weeks
A Michigan woman who lived with insomnia for over 30 years underwent specialized therapy for sleep disorders and is finally resting through the night.
“By...
Research shows surprising link between flu shots and stroke risk
Strokes are a major health concern that can have devastating effects. They occur when the blood supply to the brain is interrupted, akin to...
New blood test can tell if you’ve been awake too long
Scientists from Australia's Monash University and the University of Birmingham in the UK have created a blood test that can figure out if someone...
Study finds more schooling could help you live longer and age slower
Have you ever thought that going to school for longer could help you live a longer and healthier life?
A new study by researchers at...
Vitamin D effectiveness is influenced by your body weight
Vitamin D, often dubbed the "sunshine vitamin," plays a crucial role in our health. It's not just about bone health; vitamin D helps our...
Scientists find a game-changer in smoking cessation
A new study in the journal Addiction reveals promising news for those trying to quit smoking. The research focuses on cytisine, a generic, low-cost...
What’s the link between sleep and blood pressure
In our fast-paced world, sleep often takes a backseat in our list of priorities. However, the quality and quantity of sleep we get play...
How to deal with brain fog
Brain fog isn't a medical condition itself but a symptom that many people experience, characterized by feelings of confusion, forgetfulness, lack of focus, and...