How fewer meals may lower diabetes and obesity risk
A recent study from the University of Georgia has turned the spotlight on time-restricted eating, a form of intermittent fasting, which might be beneficial...
How AI can help diagnose chronic fatigue syndrome
Chronic fatigue syndrome (CFS) is a debilitating condition that affects millions of people worldwide.
Currently, there is no definitive diagnostic test for CFS, and patients...
The health benefits of artistic activity for older people
A novel study by The University of Western Australia and the Busselton Health Study reveals that indulging in artistic activities can significantly boost older...
Daily toothbrushing can help prevent pneumonia in hospitals
In a surprising turn of events, researchers have discovered a cost-effective method that could reduce pneumonia rates in hospitalized patients—and it's as simple as...
Breathing during sleep could influence memory function, study finds
A recent study has revealed a fascinating link between our breathing and the way our memories are strengthened while we sleep.
In a collaborative effort,...
Choosing the right sleep tracker: insights from a new study
A recent study by researchers at the National University of Singapore's Yong Loo Lin School of Medicine, led by Professor Michael Chee and Assistant...
Older people support insurance coverage for weight loss drugs
In a recent study, researchers found that most older people, about 83%, believe that health insurance should cover medicines that help with weight loss...
Avoiding ‘wine teeth’ at those holiday parties
The holidays are all about parties, and parties are all about drinking wine. But if you're a red wine lover, how do you avoid...
How stress disrupts your sleep
Researchers from the Perelman School of Medicine at the University of Pennsylvania have made a significant breakthrough in understanding sleep disturbances, especially in the...
Almonds could help you lose weight, study finds
Contrary to popular belief that nuts might hinder weight loss due to their high-fat content, a new study from the University of South Australia...