Kidney cleanses: Do they work?
The concept of a "kidney cleanse" has gained popularity as a way to flush toxins from the body, improve kidney function, and boost overall...
How belly fat increases risk of Alzheimer’s disease
Alzheimer's disease is a progressive brain disorder that leads to memory loss and a severe decline in cognitive abilities.
Interestingly, recent research has begun to...
New device can detect stress levels during sleep
A new study from the University of Vermont has unveiled a promising pathway towards early intervention for stress management: using wearable technology to monitor...
How obesity and type 2 diabetes together harm the brain
The world is facing a growing epidemic of obesity and type 2 diabetes, two conditions that often go hand in hand.
While much attention is...
The surprising ways your siblings and your health may be linked
Anybody who has worn a hand-me-down, shared a bathroom or survived a long car trip with a brother or a sister knows that siblings...
What’s high-intensity exercise’s role in beating type 2 diabetes
Type 2 diabetes, a condition characterized by high blood sugar levels due to insulin resistance or lack of insulin production, is a global health...
MIT engineers create a vibrating capsule to treat obesity
Imagine a tiny, smart pill that could trick your body into feeling full, cutting down on how much you eat without any surgery or...
How obesity can harm your metabolism
In a world where food is often plentiful and physical activity can take a back seat, obesity has emerged as a global health crisis.
But...
Research shows an important cause of obesity epidemic
In Denmark, a country known for its high quality of life and robust healthcare system, there's a concerning trend that mirrors a global health...
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices...
You probably already know that how you eat before bed affects your sleep. Maybe you’ve found yourself still lying awake at 2 a.m. after...