Moving your mind: How exercise fights depression
Depression is a big problem worldwide, making people feel really unhappy, sometimes even more than when dealing with tough situations like divorce or health...
Your face can show signs of fatty liver disease
Fatty liver disease, often a silent health issue, can have wide-ranging effects on the body, some of which might even manifest subtly on the...
Smoke and sunlight are a dangerous combo for skin aging
A recent study by Université Laval and the Centre de recherche du CHU de Québec-Université Laval has highlighted a concerning interaction between cigarette smoke...
Sitting too much can increase early death risk, study confirms
In a world where sedentary lifestyles are increasingly common, a significant study sheds new light on the risks of prolonged sitting, especially for older...
Widely-used blood pressure drugs linked to sleep problems
Getting enough sleep is vital for our health and happiness. But not everyone finds it easy to get the rest they need.
In the United...
Mindfulness: the shield against digital workplace stress
In today's era, where digital technology pervades every aspect of our work lives, a new study shines a light on how mindfulness and digital...
Torn neck arteries may be more common than once thought
Along each side of the neck are a pair of arteries that supply blood to the brain. It's rare for one of those blood...
The link between sleep apnea and high blood pressure
High blood pressure, or hypertension, and sleep apnea are more connected than most people realize.
While high blood pressure is a condition that makes your...
How carbs affect your risk of obesity
For years, carbohydrates have been cast as the villain in the story of obesity.
Popular diets and health trends often paint carbs as the main...
Scientists find the connection between gut health and aging
In new research from The Wistar Institute, Associate Professor Mohamed Abdel-Mohsen, Ph.D., and his team, along with collaborators, have made a significant discovery linking...