Waist-to-height ratio can predict heart failure, study finds
A new study has found that the waist-to-height ratio (WtHR) could be a better way to predict heart failure than the commonly used body...
This drug can rapidly lower heart attack risk in people with obesity
New research presented at the European Congress on Obesity (ECO25) in Malaga, Spain, reveals that semaglutide, a medication originally designed for type 2 diabetes,...
Why a good night’s sleep matters a lot to heart health
Most people know that sleep is important for feeling rested and staying alert during the day. But what many don’t realize is that good...
This nutrient could help regulate blood sugar and sleep
Researchers from Osaka University have uncovered surprising new insights about a special form of amino acid called D-alanine. Their study, published in the journal Kidney360,...
Study finds out why losing weight is so hard
For many people, losing weight is a constant struggle. Whether it's through diet, exercise, or medical interventions, shedding even a few pounds can be...
Why walking may be the key to a long and healthy life
Throughout history, few things have inspired as much quackery as the pills, potions and promises to slow ageing, boost vitality, or extend life. Yet,...
Owning a home rather than renting may slow down aging, study finds
We all know that our homes are important for our happiness and well-being, but recent research suggests that certain housing issues might actually speed...
Long-term use of anxiety and sleep drugs may strongly harm brain health
Medicines called benzodiazepines are often used to help people with anxiety or sleep problems. They are known to work very well, especially for short-term...
New compound shows promise for obesity and diabetes treatment
Obesity and diabetes are major health challenges worldwide, affecting millions of people and increasing the risk of serious problems like heart disease and strokes.
While...
Natural short sleepers have unique genetic mutation, study finds
Most of us are told that 7 to 9 hours of sleep each night is essential for good health. Lack of sleep, over time,...