Exercise strongly benefits older people with chronic diseases
In recent findings from the University of Jyväskylä, Finland, researchers have illuminated the path for older individuals grappling with chronic conditions or at risk...
How sleep apnea can increase blood pressure
When we think about a good night's sleep, we often imagine it as a peaceful, uninterrupted time of rest. However, for many people, sleep...
How hot weather affects our immune functions
When the temperature outside goes up, our bodies start to react in ways we might not even notice.
A group of scientists recently looked into...
Unpacking the link between obesity and high blood pressure
When it comes to our health, blood pressure and weight are two numbers most of us are familiar with.
Doctors often talk about the importance...
New study reveals the complexity of memory decline in aging
Researchers at The University of Texas at Dallas have taken a significant step in understanding how our brains change as we age, revealing insights...
The surprising twist in weight loss strategy
A popular way to lose weight, where people only eat during certain hours of the day, might actually increase the risk of dying from...
How your heart rate can help burn fat
When it comes to shedding extra pounds, understanding your heart rate can be a game-changer.
It's like having a secret key that unlocks the door...
Poor walking and weak hand grip may signal early dementia
A recent study from Monash University has highlighted the potential of using walking speed and grip strength as early predictions of dementia.
This innovative research,...
Light and timing: a new approach to heart health
Once upon a time, we discovered that the body has its own internal clock, known as the circadian rhythm, which plays a significant role...
Some drug could prevent liver disease and obesity caused by high-fat diet
A groundbreaking development in the battle against liver disease comes from researchers at Georgetown University, who have created a promising new drug named CTPI-2.
This...