Good night sleep may protect you from this bone disease
During the University of Colorado Department of Medicine’s annual Research Day, Associate Professor Christine Swanson, MD, MCR, delivered insights from her clinical research exploring...
Snoring and high blood pressure: What you need to know
Snoring is often dismissed as a mere annoyance, but it might be more significant than many realize, particularly when it comes to heart health.
A...
Get active together: social support can help keep you moving
Physical activity has many benefits. Walking, running, biking, swimming, lifting weights, playing sports, and moving more can add years to your life.
Physical activity can...
Can weight loss surgery reduce your cancer risks?
Weight loss surgery, also known as bariatric surgery, is a significant medical intervention aimed at helping individuals with severe obesity lose weight. This type...
Why people with kidney disease may have itchy skin
Many might not immediately link kidney disease with skin issues, yet for those affected by this condition, itchy skin and rashes are a common...
The role of sleep in preventing heart disease
A good night’s sleep is more than just a way to feel rested and rejuvenated. Research shows it’s also critical for heart health.
In this...
How weight training helps control high blood pressure
High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart disease and stroke.
While many...
How to take care of your voice
Most people have a distinctive voice. We can usually recognize people by their voice even if we can’t see them.
But many people don’t think...
Too much iron can strongly harm the immune system
Iron is a mineral that we all know is important for our health. But recent research has shown just how vital it is for...
Scientists develop a new pill that mimics exercise for weight loss
In our busy lives, finding time to exercise can be tough. But imagine a pill that could make your body think it's working out,...