Sleep plays a big role in slowing Alzheimer’s disease
Alzheimer's disease is a progressive neurological disorder that impairs memory and cognitive function.
Research has increasingly highlighted the critical role sleep plays in influencing the...
Key strategies for liver disease management with diet and exercise
Managing liver disease often involves careful attention to diet and exercise.
Since the liver plays a crucial role in processing nutrients, detoxifying harmful substances, and...
Why people with obesity have higher risk of type 2 diabetes
Type 2 diabetes is a chronic condition that affects the way the body processes blood sugar (glucose).
With the rise in global obesity rates, the...
Weight loss: A key player in controlling type 2 diabetes
Type 2 diabetes is a prevalent chronic disease that affects how the body processes blood sugar (glucose).
For many, the battle against diabetes seems daunting,...
Yoga is a gentle force against type 2 diabetes
In the fight against Type 2 diabetes, a condition that affects millions worldwide, lifestyle modifications such as diet and exercise play critical roles.
Recently, yoga...
Exercise can ease peripheral artery disease symptoms
Patricia Creque describes herself as "one of those people who has music in my head and am always ready to dance."
Peripheral artery disease (PAD),...
How sleep affects type 2 diabetes control
For people living with type 2 diabetes, managing blood sugar levels is a daily challenge.
While diet and exercise are often highlighted as the cornerstones...
Lifestyle tweaks to reduce heart disease
Heart disease is a leading cause of death worldwide, but it’s not an inevitable part of aging.
Research shows that making certain lifestyle changes can...
How to use yoga to manage high blood pressure
High blood pressure, or hypertension, is a condition that affects millions worldwide.
It's often called the "silent killer" because it can lead to serious health...
The link between obesity and heart disease you need to know
Obesity is a growing health concern globally, known for its significant impact on various aspects of health, including heart health.
Heart disease remains one of...