What your handshake says about your health
Did you know that the strength of your grip can reveal a lot about your overall health?
A simple test—squeezing a handheld device as hard...
How to prevent falls in older adults
Falls are a major concern for older adults. Not only can they lead to serious injuries, but they can also reduce independence and impact...
New pill offers hope for diabetes and obesity treatment
Researchers at the University of Adelaide have made a breakthrough in the fight against type 2 diabetes and obesity. They have developed a pill...
Rising temperatures may make sleep apnea worse
Rising global temperatures may make obstructive sleep apnea (OSA) worse, according to a major new study presented at the ATS 2025 International Conference.
The research,...
How to prevent falls in older adults
Falls are a major concern for older adults. Not only can they lead to serious injuries, but they can also reduce independence and impact...
Nature’s Ozempic: What and how you eat can increase levels of GLP-1 without drugs
Despite the popularity of semaglutide drugs like Ozempic and Wegovy for weight loss, surveys suggest that most people still prefer to lose weight without...
Collagen-enriched protein bars may help you lose weight
New research presented at the European Congress on Obesity (ECO 2025) and published in the journal Nutrients suggests that collagen-enriched protein bars could be a safe,...
How common blood pressure drugs may affect sleep
Getting enough sleep is important for good health, but many adults, especially in the United States, find it hard to get the rest they...
Waist-to-height ratio can predict heart failure, study finds
A new study has found that the waist-to-height ratio (WtHR) could be a better way to predict heart failure than the commonly used body...
This drug can rapidly lower heart attack risk in people with obesity
New research presented at the European Congress on Obesity (ECO25) in Malaga, Spain, reveals that semaglutide, a medication originally designed for type 2 diabetes,...