Sleep apnea and high blood pressure work together to harm your health
Sleep apnea and high blood pressure are two common health problems that often affect the same people.
At first, they might seem like two separate...
More people combine weight loss drugs with surgery to fight obesity
A new study shows that many people who undergo weight loss surgery are now also using popular weight loss drugs like Wegovy, Ozempic, Zepbound,...
How active belly fat could make this cancer more aggressive
A new study has revealed that the activity of fat deep inside the body may play an important role in how aggressive endometrial cancer...
Whole grains may help control waist size, blood pressure, and blood sugar
A recent study from Tufts University found that middle- to older-aged adults who consumed at least three servings of whole grains daily had smaller...
How sleep affects blood pressure health
In today’s busy world, sleep often gets pushed aside.
But how well and how long you sleep is closely tied to your overall health—especially your...
Study finds big cause of smartphone addiction in “night owls”
Many young adults who enjoy staying up late, often called "night owls," may be at greater risk of becoming addicted to their smartphones and...
How obesity affects health in teens and young adults
A new study published in JAMA Pediatrics looked at how much obesity causes health problems in teenagers and young adults in the U.S.
The study...
Human coaches make a big difference in AI-powered weight-loss apps
A new study has found that combining human coaches with artificial intelligence (AI) in weight-loss programs greatly improves success.
The research used data from about...
Changing jobs may cause headaches, fatigue, and insomnia, study finds
Changing jobs can feel like a fresh beginning—a way to move forward in your career or escape a stressful job.
But according to a recent...
Being dehydrated may hurt your sleep more than you think
We all know drinking water is important, but a new study shows it may also play a big role in how well you sleep.
Researchers...