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Nutrition

Common vitamin B3 supplement may increase cancer risk

A recent study from the University of Missouri has raised concerns about the safety of high doses of nicotinamide riboside (NR), a form of...

Grapes can bring good health in the new year – and some luck, too

Celebrations to ring in the new year are as varied as they are colorful, quirky and, often, tasty. A tradition from Latin America has people...

Mediterranean diet can boost infertility treatment success

A recent analysis has highlighted the potential benefits of a Mediterranean diet for women undergoing In Vitro Fertilization (IVF) treatment. Published in Reproductive Biomedicine Online,...

These two diets may prevent Alzheimer’s disease, study finds

A groundbreaking study from RUSH University in Chicago offers new insights into how diet may influence Alzheimer's disease. Published in the journal Neurology, the research...

Limit red meat for lower diabetes risk, Harvard study finds

A new study from Harvard T.H. Chan School of Public Health has highlighted a concerning link between red meat consumption and the risk of...

Festive foods: a healthy twist to holiday favorites

As we prepare for Christmas, families all over prepare for a delicious feast. We often eat more than usual this time of year, but did...

Algae is a sustainable meat alternative for the future

In the quest for sustainable and ethical food sources, a new study from the University of Exeter has identified algae as a promising alternative...

Scientists find link between ultra-processed foods and colon cancer in men

A recent study from Tufts University and Harvard University, published in The BMJ on August 31, has unveiled a worrying association between high consumption...

Green Mediterranean diet linked to slowing brain aging

A groundbreaking study led by Ben-Gurion University of the Negev revealed that a green Mediterranean diet, rich in plant-based foods and low in red...

Timing your meals is the key to reducing diabetes risk

A groundbreaking study involving more than 100,000 participants has revealed a surprising link between the timing of meals and the risk of developing type...