Over half the world lacks essential nutrients, new study warns
A new study has found that more than half of the world’s population is not getting enough of the essential vitamins and minerals needed...
Most baby foods in U.S. grocery stores are unhealthy, warns study
A new study has found that the majority of baby foods sold in U.S. grocery stores are unhealthy, with 60% failing to meet basic...
New study reveals how a ketogenic diet can help starve pancreatic tumors
Scientists at UC San Francisco have discovered a new way to target and shrink pancreatic cancer in mice by combining a high-fat ketogenic diet...
Cottage cheese is back and all over TikTok—two dietitians explain why social media’s obsessed
You might remember cottage cheese from your childhood. Back then, it was considered "diet food."
You ate it out of the tub, with celery or...
Red meat may increase your risk of type 2 diabetes
A recent study from the Harvard T.H. Chan School of Public Health has found that eating high amounts of heme iron, which is found...
This type of honey could treat breast cancer naturally
Researchers at the UCLA Health Jonsson Comprehensive Cancer Center have discovered that Manuka honey could be a promising natural option for preventing and treating...
Vegetables rich in this nutrient can protect your heart
A recent study by researchers from Edith Cowan University has revealed that consuming just one cup of vegetables rich in nitrates every day can...
This nutrient in meat, fish and beans may protect you from Alzheimer’s disease
A recent study has revealed that maintaining a diet rich in choline throughout life could be a key to preventing Alzheimer’s disease (AD).
Choline, a...
This healthy diet may reduce Alzheimer’s sign in the brain
A recent study from RUSH University in Chicago suggests that eating a diet rich in green leafy vegetables, along with other healthy foods like...
Is red meat bad for you? And does it make a difference if it’s...
A juicy burger is a staple in many Australians’ diets. Yet research shows regularly eating red meat can increase your risk of developing type...