Quality of low-carb diets can affect body weight
In recent research, scientists have found interesting links between the types of low-carb diets people follow and their weight changes. This study was shared...
Beetroot juice can improve exercise in people with COPD
A groundbreaking study, published in the European Respiratory Journal, reveals that a 12-week course of daily beetroot juice supplementation may offer significant health benefits...
Your address affects your thirst for sugary drinks
A comprehensive study recently published in Nature Communications has revealed significant global trends in the consumption of sugary drinks, highlighting the influence of geographic...
Reducing salt intake may lower type 2 diabetes risk
A recent study published in Mayo Clinic Proceedings has highlighted a potential link between high salt consumption and an increased risk of developing type...
Everyone can lower blood pressure by reducing salt intake, study finds
A recent study from Vanderbilt University Medical Center and elsewhere provides encouraging news for individuals seeking to manage their blood pressure.
Published in the Journal...
Fruits and veggies: a natural aid for endometriosis
A recent study has brought some good news for women suffering from endometriosis, a painful condition affecting millions.
Researchers have discovered that flavonoids, compounds found...
How potato cooking methods affect blood pressure health
Have you ever wondered if eating lots of potatoes could affect your health? Some people have thought that eating a lot of potatoes might...
DASH diet in midlife can help prevent cognitive decline in women
A groundbreaking study offers hope for reducing memory loss and cognitive decline in women.
The research, featured in Alzheimer’s & Dementia journal, suggests that a...
Probiotics can be a simple aid against COVID
In recent times, a group of scientists found out that a specific type of good bacteria, known as lactobacillus, can help delay and lessen...
The heart-healthy benefits of vitamin K: a key to preventing heart disease
A fascinating study by scientists from Edith Cowan University has brought to light the significant role of vitamin K in combating heart disease.
Published in...