Mediterranean diet linked to better brain function in older people
In a new study, researchers linked higher levels of several key nutrients in the blood with more efficient brain connectivity and performance on cognitive...
Infants fed soy-based formula show differences in reproductive system
In a recent study, researchers found that soy-based formula for newborns could cause differences in reproductive-system cells and tissues, compared to babies who used...
Mediterranean diet could help you live a long life
In a recent study, Italian researchers found that the Mediterranean diet could contribute to long life for older people.
The research is done by the...
Anti-inflammatory diet may increase your lifespan
In a recent study, researchers found that adhering to an anti-inflammatory diet was linked to lower risks of dying from any cause, dying from...
Vitamin D deficiency linked to depression in older people
In a new study, researchers found that a deficiency in vitamin D was linked to a substantially increased risk of depression (+75%) over a...
5 things to eat or avoid if you have pre-diabetes
Pre-diabetes is diagnosed when your blood sugar levels are higher than normal, but not high enough to be classified as having type 2 diabetes.
The...
Taking leftovers home could be bad to your health
In a new study, researchers found that people who have leftovers—especially when it’s considered a large portion—leave feeling happy with themselves.
And this sense of...
Stanford team shows matcha green tea could kill cancer stem cells
Matcha green tea is a natural product used as a dietary supplement with great potential for a range of treatments.
It is a traditional drink...
Lack of folate could damage your DNA
In a new study, researchers from the University of Copenhagen found that folate deficiency can severely affect one of the most important processes in...
Sugar-sweetened drinks linked to chronic kidney disease
In a new study, researchers found that higher consumption of sweetened fruit drinks, soda, and water was linked to a higher risk of chronic...