Diet soda and artificial sweeteners don’t harm your blood sugar, says new study
In a new study, researchers found that artificial sweeteners do not affect blood sugar levels.
They found that food additives are not linked to the...
Milk may help prevent these chronic diseases
In a new study, researchers found that consuming adequate milk and dairy products in different life stages can help prevent various chronic diseases.
For example,...
This protein may build muscles better than milk protein
In a new study, researchers found that Quorn protein could build muscles better more effectively than milk protein.
They found that mycoprotein, the protein-rich food...
Sugar substitutes may not help you lose weight
In a new research review, researchers found that using sugar substitutes may not help people lose weight.
They suggest that the best way to cut...
Western diet may make diabetes complications even worse
In a new study, researchers found that the Western diet, one rich in sugar, cholesterol and fat, may worsen diabetes complications.
The research was conducted...
Too little ‘bad’ cholesterol in body may lead to this type of stroke
In a new study, researchers found that too little low-density lipoprotein cholesterol (LDL, commonly known as "bad" cholesterol) in the body may increase the...
Goat milk formula could benefit infant gut health
Goat milk infant formula has similar prebiotic properties to breast milk and could support healthy gut function in babies, new research suggests.
The laboratory study...
Can vitamin A be harmful?
Vitamin A is a fat-soluble vitamin that is naturally present in many foods.
There are two different types of vitamin A. The first type, preformed...
Calcium and vitamin D are important, no matter how old you are
It is known that both calcium and vitamin D are needed for strong bones.
Recent research has shown that the two nutrients can provide more...
This essential nutrient may lower risk of type 2 diabetes
In a new study, researchers found that eating more linoleic acid may lower the risk of type 2 diabetes.
Linoleic acid is an omega-6 fatty...