Home Nutrition Page 46

Nutrition

How potato consumption and cooking methods influence your blood pressure

Potatoes are a staple in many diets worldwide, but recent research from scientists at Imperial College London sheds light on the relationship between potato...

Fruit sugar plays a big role in weight gain in obesity

For years, the obesity epidemic has baffled researchers and healthcare experts, leading to debates over the primary cause. Is it excessive calorie intake? Specific foods...

Boosting omega-3 fatty acids could help lower inflammation, fatty liver disease

Researchers at Laval University in Quebec, Canada, have conducted a study that offers exciting insights into how genetically enhancing omega-3 fatty acid production can...

Why hot red meat is bad for your heart health

From the culinary expertise of MasterChef to the competitive flair of My Kitchen Rules (MKR), chefs worldwide have shared their secrets for grilling, barbecuing,...

Prebiotics can influence gut health and brain function, study finds

Can nutrients from plants alter our gut bacteria and impact our brain function? A study conducted by scientists from the University of Leipzig Medical Center...

Drinking sugary beverage is linked to higher cancer risk, study confirms

A new study has revealed a potential link between consuming sugary beverages and an increased risk of death from cancer. The research suggests that exceeding...

Scientists find the cause of overeating and unhealthy food choices

The struggle with overeating and making unhealthy food choices is a common issue for many people, and it's influenced by various factors. One lesser-known factor...

Eating grape can boost eye health in older people

As the population ages, the risk of eye diseases and vision problems increases. Oxidative stress and elevated levels of ocular advanced glycation end products...

Papaya’s milky texture packed with nutrients

The fall harvests usher in loads of pumpkins into grocery stores. But a smooth-skinned tropical fruit also vies for a consumer's attention: papaya. The orange...

Grapes have a remarkable impact on your health and lifespans

Recent studies conducted by Dr. John Pezzuto and his team at Western New England University have unveiled astonishing effects of grape consumption on health...