This type of food may help protect you from Alzheimer’s disease
In a new study, researchers found that older people who ate few flavonoid-rich foods, such as berries, apples, and tea, were 2-4 times more...
Heavy alcohol drinking could cause stroke, dangerous artery disease
Drinking high amounts of alcohol may be linked to increased risk of stroke or peripheral artery disease – the narrowing of arteries in the...
Artificial sweetener may reduce signs of fatty liver disease
In a new study, researchers found that non-caloric sweeteners can reduce markers of fatty liver disease.
The research was conducted by a team at Children's...
This stuff in men’s supplements may strongly harm health
In a new study, researchers provide a careful analysis of the medical consequences of anabolic-androgenic steroid use in men.
Most body-image studies have focused on...
6 popular supplements that could boost your immune functions
The current COVID-19 pandemic gives us a good opportunity to pay attention to our immune system, which can influence how our body responds if...
These plant extracts may reduce hangover symptoms
In a new study, researchers found that a plant extract combination of fruits, leaves, and roots may help to relieve hangover symptoms.
And received wisdom...
This common diet may cause mental fatigue
Obesity has been shown to place physical stress on the body, but a new study found that excess weight may also cause mental fatigue.
The...
Dietary supplements could be an important weapon to fight COVID-19
In a new paper, researchers say that supplements containing vitamins C and D and other micronutrients, sometimes in amounts exceeding the federally recommended levels,...
This diet may reduce inflammation by boosting gut health
A recent study from the University College Cork and elsewhere showed that eating a Mediterranean diet for a year could boost the types of...
How to make the healthiest coffee to reduce heart attack risk
We may all be drinking more coffee to help us survive the COVID-19 lockdown. Today scientists announce the healthiest way to make a brew.
In...