Keto diet may affect skin inflammation
In a new study, researchers found not all fats are equal in how they affect our skin.
They found that different ketogenic diets could impact...
This eating habit may help prevent type 2 diabetes
It is known that a healthy diet is important in preventing type 2 diabetes and obesity.
Recently, researchers from the University of Adelaide and elsewhere...
Scientists find new health benefit of eating rice
It is known that people who eat more dietary fiber and whole grains have lower body weight and cholesterol.
Previous research has shown that these...
Healthy family meals have these components
In a new study, researchers found turning the TV off, taking time to eat and not arguing at the table are very important for...
This common food may cause slow testosterone in men
In a new study, researchers found fast-food meals consumed by obese or overweight men have an immediate negative impact on testicular performance and testosterone...
This diet may make your brain age faster
In a new study, researchers found a high-fat, high-sugar diet could make the brain age faster, and endurance exercise such as running could help...
Craving junk food after a sleepless night? Blame your nose
When you're sleep-deprived, you tend to reach for doughnuts, fries, and pizza.
In a new study, researchers have figured out why you crave more calorie-dense,...
Eating meals at home may help reduce harmful PFAS chemicals in your body
A home-cooked meal has many benefits, including healthier ingredients and fewer processed foods.
In a new study, researchers found there's another reason to avoid eating...
Too much vitamin B could cause hip fracture
Many healthy individuals take high doses of vitamin B supplements. They take them to be on the safe side, thinking that it must be...
Healthier diet may directly reduce depression
In a new study, researchers found people with depression whose diet is usually unhealthy showed significantly fewer symptoms of depression after eating a healthy...