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Nutrition

This diet may help you lose weight more effectively

In a new study, researchers found that a restricted intermittent diet can provide better weight loss results and is easier to stick with than...

Highly processed foods could make you gain more weight

A study found that when people consumed a diet of highly processed foods, they took in more calories and gained more weight than when...

Coffee drinkers could halve their risk of liver cancer

In a new study, researchers found that coffee drinkers have a lower risk of the most common type of liver cancer, hepatocellular carcinoma (HCC). The...

This popular herb supplement may cause liver damage

In a new study, researchers found that kratom, a popular and widely available product, may cause liver toxicity and severe liver injury. They found that...

Drinking enough water could improve kids’ cognitive function

Properly hydrated children have faster reaction times and are better able to multitask, a new study co-authored by Northeastern professor Charles Hillman has found. The...

How hot (and not-so-hot) compounds in chili peppers change during ripening

Anyone who has tasted a hot chili pepper has felt the burn of capsaicinoids, the compounds that give peppers their spiciness, as well as...

Adding this food to daily diet may help prevent weight gain, obesity

On average, US adults pile on 1lb or nearly half a kilo every year. Gaining 2.5-10 kilos in weight is linked to a much greater...

Vitamin D may benefit people with skin cancer

In a new study, researchers found that vitamin D influences the behavior of melanoma cells in the lab by making them less aggressive. They discovered...

Moonbeam adds a big bang of flavor to Galaxy tomatoes

A colorful cluster of tasty Galaxy Suite tomatoes await salads, recipes and the tenacious grip of snacking kids. The newest grape tomato – Moonbeam –...

This dietary supplement may help treat type 2 diabetes

Gingko biloba is one of the oldest living tree species. Most Ginkgo products are made with extract prepared from leaves. It is commonly available as...