Most diets could help lose weight and lower blood pressure for less than 1...
Obesity has nearly tripled worldwide since 1975, prompting a plethora of dietary recommendations for weight management and cardiovascular risk reduction.
But so far, there has...
Raw milk may do more harm than good
In a new study, researchers found that raw or unpasteurized cows' milk from U.S. retail stores can hold a huge amount of antimicrobial-resistant genes...
Cocoa may reduce pain in this common artery disease
In a new study, researchers found that consumption of cocoa may improve walking performance for patients with peripheral artery disease.
In the study of 44...
What makes arteries age? Your gut health and diet may play roles
In a new study, researchers found that a compound produced in the gut when we eat red meat damages our arteries and may play...
This drug and two vitamins may help prevent and treat COVID-19
In a new study, researchers found changes in gene expression suggest possible therapies to prevent and treat COVID-19 based on dexamethasone, calcitriol (vitamin D),...
Eating this food could cause excessive belly fat and heart fat
In a new study, researchers found that sugar consumption is linked with larger fat deposits around the heart and in the abdomen, which are...
Healthy food is a key to cognitive health, new study shows
In a new study, researchers found that midlife and older people (aged 45-85) who consumed more vegetables and fruits and more nuts and pulses...
Coconut oil may help reduce metabolic syndrome
Nearly 40% of U.S. adults meet the criteria for obesity, the Centers for Disease Control and Prevention reports.
One in five Americans has metabolic syndrome,...
Harvard study shows tofu and plant proteins may help lower heart disease risk
In a new study, researchers found that eating tofu and foods that contain higher amounts of isoflavones was linked to a lower risk of...
Intermittent fasting works best at night to help you lose weight
In a recent study from Vanderbilt University, researchers found that the circadian rhythms of the body’s biological clock may inform when you should start...