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Nutrition

Multivitamin, mineral supplement linked to less severe, shorter illness symptoms

In a new study, researchers found older adults who took a daily multivitamin and mineral supplement with zinc and high amounts of vitamin C...

How sour beer gets so sour

Sour beer, the tart and tangy outcome of a brewing process that’s been used in Europe for centuries, has recently surged in popularity in...

Plant-based meats may reduce heart disease risk, Stanford study shows

In a new study, researchers found swapping out red meat for certain plant-based meat alternatives can improve some heart risk factors. The research was conducted...

A fasting diet could boost breast cancer therapy

In a new study, researchers found that a fasting-mimicking diet combined with hormone therapy has the potential to help treat breast cancer. The research was...

These weight-loss diet products could harm your health, FDA warns

Anyone who has ever been on a diet knows there are sensible ways to lose weight, including eating a balanced diet and exercising. There are...

These healthy foods linked to lower diabetes risk

In two new studies, researchers found higher consumption of fruit, vegetables and whole-grain foods are associated with a lower risk of developing type 2...

Omega-3 can help you reduce impulsive reactions to aggressive behavior

In a new study, researchers found that including certain Omega-3 fatty acids in a person's diet can help them adapt their reaction to impulsive...

Sugar can cause obesity even without sweet taste

In a new study, researchers found sugar causes obesity even in the absence of its sweet taste. The finding also uncovered an increased risk of...

This supplement can help healthy obese people lose weight

In a new study, researchers found a compound given as a dietary supplement to overweight but otherwise healthy people in a clinical trial caused...

This popular vitamin supplement could hide heart attacks at high doses

More and more older people are turning to the vitamin biotin to fortify their aging skin, hair, and nails. But in a new study, researchers...