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Nutrition

Processed meat with this stuff may lead to higher cancer risk than others

A recent study from Queen’s University Belfast found that processed meat containing sodium nitrite – a preservative used to extend shelf life and enhance...

This eating style may help lower blood pressure, improve weight loss

A recent study from the Salk Institute for Biological Studies found that time-restricted eating could help people lose body weight and lower blood pressure. The...

Vitamin D could help reduce side effects of cancer treatment

As many cancer patients will confirm, the chemotherapy prescribed to kill the disease is often more debilitating than cancer itself, with a range of...

Why a Western-style diet may cause premature aging

In a new study, researchers found that premature epigenomic aging acts like a 'sleeper cell' that is awakened by a Western-style diet. The research was...

Common protein shakes or protein bars may harm your health

A recent study from the University of Sydney found that eating a variety of protein is better for health than just drinking a protein...

Healthy vitamin D level in the body can help prevent cancer

In a new review study, researchers found that a good vitamin D status is beneficial both in cancer prevention and in the prognosis of...

This stuff in common foods may increase your risk of Alzheimer’s disease

In a recent study from Kyushu University in Fukuoka, Japan, scientists found higher serum levels of elaidic acid, a biomarker for industrial trans fat, are...

This daily nutrient may improve health in people with heart failure

A recent study from Brigham and Women’s Hospital and Harvard Medical School found fish oil might help people with heart failure avoid repeat trips...

Cutting these 2 things from diet may help treat obesity, protect muscle mass

In a new study, researchers provided a new understanding of the roles two essential amino acids play in metabolic health, which may help scientists...

This vitamin A analog may help treat eye diseases caused by diabetes

In a new study, researchers found that a single dose of visual chromophore 9-cis-retinal, a vitamin A analog that can form a visual pigment...