Common food addictive in coffee could raise your blood pressure
In a recent study, researchers found that a common food additive, phosphates, could raise blood pressure and pulse rates in healthy young adults.
The study...
Sugary drinks may make heart disease more dangerous
In a new study, researchers found drinking sugary beverages is linked to higher death risk of heart disease.
This means sodas and sports drinks may...
These 4 healthy food choices could help you lose weight effectively
Many people find it is hard to lose weight and keep it for a long time.
Sometimes, it is because the diet they choose is...
Health benefits of turmeric you should know
Turmeric is a flowering plant of the ginger family. Its roots are used in cooking, especially in South Asia.
Scientists have been examining the health...
Eating eggs may harm your heart health, new study shows
In a new study, researchers found eating eggs and other foods high in cholesterol is linked to a higher risk of heart disease and...
This diet could help treat inflammatory bowel disease
In a new study, researchers found a special diet holds promise for treating people with inflammatory bowel disease, or IBD.
The diet is a low-calorie...
Midlife diet may not affect your dementia risk
In a new study, French researchers found there is no link between midlife diet quality and one’s dementia risk.
Previous studies showed mixed results about...
Green tea may help reduce obesity and diabetes risks
In a new study, researchers found green tea may help cut obesity and reduce inflammation linked to poor health conditions.
The research was conducted by...
Eating mushrooms may protect you from cognitive decline
In a new study, researchers found older people who ate more than 300 grams of cooked mushrooms a week had a much lower risk...
Is alcohol harmful or helpful? It depends on your age
A new study from Boston Medical Center has shown that age plays an important role in determining the benefits and risks of drinking alcohol.
In...