Plant-based diet could help cut risk of heart failure
In a new study, researchers found that eating a plant-based diet may help reduce heart failure risk in people who have no heart disease.
They...
Skipping breakfast could increase the risk of heart disease
In a new study, researchers found that eating no breakfast is linked to a higher risk of death from heart disease.
The finding suggests that...
Two best diets for preventing cancer
In a recent study, researchers found that two of the most popular diets may help reduce cancer risk or prevent recurrence of cancer.
The two...
Pay attention to these 7 dangerous foods in your picnic
In spring, people tend to spend more time outdoors enjoying the warm weather.
When having picnics outdoor, most people don’t realize that some of their...
5 popular nutrient supplements health experts use and recommend
Supplements are a multi-billion-dollar industry, and many people take them every day to get adequate nutrients.
However, these products don’t have to be proven to...
4 tips to have a healthy eating style and live longer
Recent research has shown that 66% of our lifespan is determined by our diet and physical activity.
No doubt that healthy eating is an important...
New low-calorie diet could help lose weight and boost heart health
In a recent study from Skidmore College, researchers find a balanced, protein-pacing, low-calorie diet that includes intermittent fasting could help lose weight in the...
Three health benefits of ginger you should know
Ginger root, or simply ginger, is a common spice people use during cooking.
Recent research has shown that ginger could provide lots of health benefits....
This food additive may raise your blood pressure
A recent study has shown that a common food additive found in processed cheese, coffee, and meat products may raise blood pressure and pulse...
Late dinner plus no breakfast can be a deadly killer to your heart
In a new study, researchers found that skipping breakfast and having late dinner together could lead to worse outcomes after a heart attack.
People who...