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Nutrition

Omega-3 can help you reduce impulsive reactions to aggressive behavior

In a new study, researchers found that including certain Omega-3 fatty acids in a person's diet can help them adapt their reaction to impulsive...

Sugar can cause obesity even without sweet taste

In a new study, researchers found sugar causes obesity even in the absence of its sweet taste. The finding also uncovered an increased risk of...

This supplement can help healthy obese people lose weight

In a new study, researchers found a compound given as a dietary supplement to overweight but otherwise healthy people in a clinical trial caused...

This popular vitamin supplement could hide heart attacks at high doses

More and more older people are turning to the vitamin biotin to fortify their aging skin, hair, and nails. But in a new study, researchers...

This common eating habit may lead to high blood sugar, weight gain

Over 2.1 billion adults are estimated to have overweight or obesity which makes health complications like diabetes and high blood pressure more likely. Some studies...

Why eating yogurt may help reduce breast cancer risk

In a new study, researchers found one of the causes of breast cancer may be inflammation triggered by harmful bacteria. This is supported by the...

New transgenic rice may reduce high blood pressure

In a new study, researchers suggest that in the future, taking your blood pressure medication could be as simple as eating a spoonful of...

This diet may help lower risks of diabetes and high blood pressure, new evidence...

In a new study, researchers found eating at least two daily servings of dairy is linked to lower risks of diabetes and high blood...

This diet plus vitamin C can be effective for hard-to-treat cancers

In a new study, researchers found that a fasting-mimicking diet could be more effective at treating some types of cancer when combined with vitamin...

This tree nut may boost your gut and heart health

In a new study, researchers found walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria. They suggest that these "good"...