Higher iron levels may protect the heart, but increase stroke risk
In a new study, researchers found that high levels of iron in the body can help boost heart health. But at the same time,...
Your protein choice linked to your heart disease risk
In a new study, researchers found that different protein sources could have different health effects on people’s heart disease risk.
They found that healthy plant...
Drinking coffee does not change your cancer risk
In a new study, researchers found that drinking coffee every day does not change a person's risk of being diagnosed with or dying from...
This simple method may tackle obesity caused by high sugar water
In a new study, researchers found that increasing the pH level of water could help prevent obesity and health problems caused by high sugar...
Want to lose belly fat? Try a heart-healthy diet
Do you wish you could decrease your waistline?
In a recent paper, researchers point out that reducing abdominal obesity can lower health risks, but no...
This herbal tea may cause high blood pressure emergency
In a new study, researchers found that a popular herbal tea called licorice tea can bring dangerous health risks.
They found that in some people,...
Eating eggs in breakfast may benefit people with type 2 diabetes
In a new study, researchers suggest that people with Type 2 Diabetes need to avoid cereals in their breakfast.
Instead, they should have a high-fat,...
Eating a bit less can help reduce heart attack risk
In a new study, researchers found that even restricting calorie intake moderately can strongly reduce the risk of a heart attack in people who...
This diet linked to high colon cancer risk
In a new study, researchers found that an inflammatory diet is linked to an increased risk of colon cancer.
An inflammatory diet is high in...
Eating earlier can help you lose weight
Recently, researchers have found that eating meals earlier in the day can help people lose weight.
They found that eating 70% of each day's calories...