This diet can lower risk of type 2 diabetes and help manage blood sugar
In a new study from the University of Reading, researchers found that eating millets can reduce the risk of developing type 2 diabetes and...
Adding color to your plate may lower risk of cognitive decline, Harvard study shows
In a new study from Harvard University, researchers found that people who eat a diet that includes at least half a serving per day...
This stuff in berries may prevent and reverse Parkinson’s disease
In a new study from Johns Hopkins Medicine, researchers found that the compound farnesol, found naturally in herbs, and berries and other fruits, may...
Vitamin D may protect you from type 2 diabetes
In a recent study published in Diabetes Care, researchers found higher levels of vitamin D in the body are linked to a lower risk for...
L.A. people changed eating habits significantly during COVID-19 pandemic
In a new study from USC, researchers found more than half of Los Angeles County residents made changes to their diet during the COVID-19...
Vitamin D level strongly linked to your future health risks and death
Researchers found the free, circulating vitamin D levels in the blood may be a better predictor of future health risks in aging men.
Keto diet may help reverse common kidney disease, study finds
In a recent study published in Cell Metabolism, researchers have found a popular diet could hold the key to treating polycystic kidney disease (PKD).
The study...
Moderate alcohol drinking linked to lower risk of heart attack, this study finds
In a new study from UCL, UK, researchers found moderate alcohol drinking may be linked to a decreased risk of heart attack, stroke, angina...
Eggs for breakfast may benefit people with diabetes
In a new study from the University of British Columbia, researchers found eating eggs in breakfast may benefit people with Type 2 Diabetes.
They found...
Eating more protein after weight loss may reduce fatty liver disease
In a recent study from Maastricht University, researchers found increasing the amount of protein in the diet may reduce the liver's fat content and...