Many older Americans don’t have enough food, new study shows
In a new study, researchers found almost 10% of U.S. seniors don’t have enough food to eat.
They also found for those under 65 who...
Eating less red and processed meat may not protect health, new study shows
In a new study, researchers reviewed the evidence and have recommended that most adults should continue to eat their current levels of red and...
A single teabag can release 11 billion pieces of microplastics in your cup
In a new study, researchers found plastic teabags shed micro- and nano-size plastic into people’s drink.
Because the possible health effects of ingesting the particles...
Meat alternatives have gone mainstream, but how can they fit in your diet?
By almost any measure, meat alternatives are rapidly gaining in popularity.
The explosion of innovation in plant-based meat alternatives is evident along grocery store aisles...
Are you eating too many low-quality carbs every day?
In a new study, researchers found despite years of steady advice and guidance on healthy eating, adults are still consuming too many low-quality carbohydrates...
Salt shakers should carry tobacco-style health warning, study shows
In a new statement, researchers suggest salt sold in supermarkets and salt shakers in restaurants should be required to carry a front-of-pack, tobacco-style health...
A healthy diet may protect your kidney health
In a new study, researchers found that maintaining a healthy diet may help prevent kidney disease.
The research was conducted by a team from Bond...
Vitamin D and fish oil may help prevent cancer death and heart attacks
In a new study, researchers found vitamin D and fish oil show promises in the prevention of cancer death and heart attacks.
The research was...
Hormone diets are all the rage, but do they actually work?
When it comes to losing weight and getting healthy, there never seems to be a shortage of diet and fitness crazes claiming to hold...
Milk may help protect you from these chronic diseases
Milk and dairy products contain many nutrients and contribute to meeting the nutritional requirement for protein, calcium, magnesium, phosphorus, potassium, zinc, selenium, vitamin A,...