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Nutrition

These daily food directly linked to strong cancer risk

In a recent study published in BMC Medicine, researchers found a direct link between meat and dairy diets and the development of antibodies in the blood that...

Drinking wine may help prevent this eye problem

In a new study, researchers found that people who consume wine moderately appear less likely to develop cataracts that require surgery. Wine consumption showed the...

This diet may help reduce inflammation in COVID-19

In a new study, researchers found a high-fiber diet may help control the inflammation linked to COVID-19. The research was conducted by a team at...

This common food linked to heart disease and death, study confirms

In a new study, researchers found a link between eating processed meat and a higher risk of heart disease. The same study did not find...

This vitamin may help protect you from respiratory infections

In a new study, researchers found that supplementary vitamin D can provide a certain degree of protection against respiratory infections. The research was conducted by...

This vegetable juice may promote healthy aging

In a new study, researchers found that in people aged 70-80, drinking beetroot juice promotes a mix of mouth bacteria associated with healthier blood...

Drinking cocoa may protect your heart in stress

In a new study, researchers found that increased consumption of flavanols—a group of molecules in fruit and vegetables—could protect people from mental stress-induced stroke,...

Fasting acts as diet catalyst in people with metabolic syndrome

One in four Germans suffers from metabolic syndrome. Several of four diseases of affluence occur at the same time in this 'deadly quartet': obesity, high...

This common tea may help you lose weight while sleeping

While all tea comes from the same plant, Camellia sinensis, the degree of oxidation, a chemical reaction that turns tea leaves black, defines its...

Alcohol may harm the heart immediately in these people

A daily alcoholic drink for women or two for men might be good for heart health, compared to drinking more or not drinking at...