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Nutrition

This stuff in your food may increase risk of dangerous bowel disease

Diet remains an important part of disease prevention and management. In a new study, researchers found that consumption of fructose may worsen intestinal inflammation common...

High-fiber diet could mean low level gut inflammation, study shows

In a new study, researchers found that a diet rich in fiber could significantly reduce radiation-induced gut inflammation. They found that dietary oat bran can...

This common beverage may reduce death risk in colon cancer

In a recent study at Dana-Farber Cancer Institute and elsewhere, researchers showed that in a large group of patients with metastatic colorectal cancer, drinking...

Don’t be fooled by pretty food, study warns

As the holiday season is here, thoughts of pumpkin pies, roasted chestnuts, and turkey dinners fill our dreams and our grocery shopping lists. But in...

This vitamin deficiency could strongly increase risk of COVID-19, study confirms

In a new study, researchers found that healthcare workers who self-isolated after developing symptoms of COVID-19 were more likely to have a vitamin D...

Filtered coffee could help prevent type 2 diabetes

In a new study, researchers found that coffee can help reduce the risk of developing type 2 diabetes -- but only filtered coffee, rather...

Eating dried fruit linked to better diet quality and health

Don't be afraid to toss a handful of raisins or dried apples in your Thanksgiving stuffing this year. In a new study, researchers found that...

Proper nutrition could boost your immune system

The holiday season is here, but unfortunately, so is the second wave of COVID-19 cases. As the days get cooler and wetter and the flu...

This bread is ‘as good as blueberries’ at improving your blood circulation

In a new study, researchers found that a small addition during bread-making unlocks the potential of wholegrain bread, putting it on a par with...

This stuff in cocoa could improve your cognitive function, study shows

In a new study, researchers found the brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests...