People with a high omega-3 level less likely to die early
In a new study from the Fatty Acid Research Institute, researchers examined the link between the Omega-3 Index and the risk for death from...
These daily food directly linked to cancer risk, study finds
In a recent study published in BMC Medicine, researchers found a direct link between meat and dairy foods and the development of antibodies in the blood that...
Eating whole eggs bad for heart health
In a recent study at Zhejiang University, researchers found that a person’s intake of whole eggs and cholesterol was linked to a higher risk...
This dietary supplement may help treat schizophrenia
In a new study from the University of Tokyo, researchers found that a simple dietary supplement reduces behavioral symptoms in mice with a genetic...
This diet may harm testosterone level in men
In a new study from Sichuan University, researchers found that having a diet high in pro-inflammatory foods—including foods that contain refined carbohydrates and sugar...
These foods linked to a higher risk of heart disease and death in middle-age
In a new study from the University of Oxford, researchers found that two common diet patterns may be linked to an increased risk of...
This common vegetable may help lower your cancer risk
In a new study from Penn State, researchers found that higher mushroom consumption is linked to a lower risk of cancer.
The systematic review examined...
This common supplement can do double duty in preventing stress
In a new study from the Ohio State University, researchers found that a high daily dose of an omega-3 supplement may help slow the...
Sorting folklore from fact on the health benefits of garlic
Garlic is a food of legends, supposedly capable of providing protection against everything from common colds to heart disease – not to mention vampires...
These common supplements may reduce your risk of COVID-19
In a new study from King's College London, researchers found that taking multivitamins, omega-3, probiotics or vitamin D supplements may lessen the risk of...