The health risk of a low-fat, plant-based diet
In a new study, researchers found that people on a low-fat, plant-based diet ate fewer daily calories but had higher insulin and blood glucose...
This common eating habit may lead to high blood sugar, weight gain
Over 2.1 billion adults are estimated to have overweight or obesity which makes health complications like diabetes and high blood pressure more likely.
Some studies...
These food linked to serious heart disease and stroke risk
In a new study, researchers found that fried-food intake is linked to a heightened risk of major heart disease and stroke.
And the risk rises...
Bacon: how you cook it could partially lower cancer risk
Bacon is a much-loved, comforting breakfast item – during the global pandemic, sales have surged in the US and the UK.
But while bacon may...
This common food may increase risk of dangerous bowel diseases
In a recent study at Stony Brook University, researchers found that consumption of fructose may worsen intestinal inflammation common to inflammatory bowel diseases (IBD).
The...
This common food may help lower risk of high blood pressure, diabetes
In a recent study at McMaster University and elsewhere, researchers found that drinking milk is linked to a lower risk of diabetes and hypertension.
They...
Including unhealthy foods may diminish healthy benefits of your otherwise healthy diet
Eating a healthy diet, such as the Mediterranean diet, has a positive impact on health, but little is known about the effects of including...
This vitamin may protect you from vision loss
In a recent study published in Stem Cell Reports, scientists found that nicotinamide, a form of vitamin B3, can inhibit aggressive cell transformations during wound...
This diet may help reduce type 2 diabetes
In a new study, researchers found that patients with type 2 diabetes who follow a strict low carbohydrate diet for six months may experience...
These diets may keep you from Parkinson’s disease
In a new study, researchers found a strong link between following the MIND and Mediterranean diets and later onset of Parkinson's disease (PD).
They found...