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Eating saturated fats may help reduce this pancreatic disease

In a new study, researchers found that people eating foods with saturated fats may have fewer symptoms if they develop pancreatitis. Pancreatitis is inflammation of...

This fruit could protect against sun damage to your skin

In a new study, researchers found that grapes may help protect against damage to the skin caused by the sun's ultraviolet radiation in healthy...

Harvard study shows these foods may increase risks of heart disease

Chronic inflammation plays an important role in the development of heart disease and stroke. Certain inflammatory biomarkers, such as interleukins, chemokines, and adhesion molecules, have...

Bleeding gums may be a sign you need more vitamin C

Current advice from the American Dental Association tells you that if your gums bleed, make sure you are brushing and flossing twice a day...

Eating too much sugar may make you have these mental problems

In a recent study from the University of Colorado, researchers found that conditions such as attention deficit hyperactivity syndrome (ADHD), bipolar disorder, and even...

This vitamin is particularly important for your cancer prevention

In a new study, researchers found that a good vitamin D status is beneficial both in cancer prevention and in the prognosis of several...

How vitamins, steroids and antiviral drugs can fight against COVID-19

Evidence is emerging that vitamin D - and possibly vitamins K and A - might help combat COVID-19. In a new study, researchers found how...

Making coffee this way may help prevent type 2 diabetes

Filtered coffee is the most common method of preparation in many places, including the US and Scandinavia. Boiled coffee in this case refers to an...

5 things nutrition experts want you to know about new federal dietary guidelines

New federal dietary guidelines encourage Americans to focus more on eating healthy throughout life, to be flexible in their eating patterns and to cut...

Omega-3 fatty acids may cut asthma risk by 50% in some children

In a new study, researchers found that a higher dietary intake of long-chain omega-3 fatty acids in childhood may reduce the risk of subsequent...