This eating habit may reduce diabetes-related high blood pressure
In a new study from the University of Kentucky, researchers found that time-restricted eating may be able to help people with Type 2 diabetes...
This study shows an easy way to prevent heart disease
In a recent study published in the American Journal of Clinical Nutrition, researchers found that eating two apples a day could help lower cholesterol...
Diet with more fish fats, less vegetable oils can reduce migraine headaches
In a new study from the National Institute on Aging, researchers found a diet higher in fatty fish helped frequent migraine sufferers reduce headaches...
Watermelon is a summertime staple. But what’s hidden behind the sweetness?
Whether they're serving as snacks at a family reunion or props in a late-night comedy act, watermelons and fun just seem to go together....
Probiotics supplements may help reduce depression
Foods that broaden the profile of helpful bacteria in the gut are collectively known as probiotics, while prebiotics is compounds that help these bacteria...
Coffee may lower death risk in colon cancer
In a recent study published in JAMA Oncology, researchers found that in a large group of patients with metastatic colorectal cancer, drinking a few cups...
Eating organic food in childhood linked to better cognitive development
In a new study from the Barcelona Institute for Global Health, researchers found that organic food intake is linked to better scores on tests...
You may need to eat better to prevent cancer
In a new study from The Ohio State University, researchers found the vast majority of American adults eat a dietary pattern that falls short...
The Southern diet – fried foods and sugary drinks – may raise risk of...
In a new study from the University of Alabama at Birmingham, researchers found regularly eating a Southern-style diet may increase the risk of sudden...
Eating chocolate in the morning may help burn fat, reduce blood sugar
Eating milk chocolate every day may sound like a recipe for weight gain.
But in a new study from Brigham and Women's Hospital, researchers found...