This popular weight loss diet linked to higher heart disease risk
In a recent study, researchers found that people who follow the paleo diet have twice the amount of a key blood biomarker linked closely...
These vitamin supplements may prevent respiratory infections
Nutrition has a key role in cutting the risk of several infections, although exactly how it boosts immunity is complex and not fully understood.
Vitamins...
This food ingredient may strongly increase heart disease death risk
In a recent study, researchers found that banning a harmful ingredient from the food supply could prevent thousands of deaths from heart disease.
The research...
This healthy diet may reduce prostate cancer development
In a new study, researchers found that men with prostate cancer who had a Mediterranean-style diet fared better over the course of their disease.
The...
This tea may help you lose weight during sleep
In a new study, researchers found that drinking oolong tea might help people lose weight while they sleep.
The research was conducted by a team...
These 2 vitamins may reduce your risk for Parkinson’s disease
In a new study, researchers found that people who consume high levels of dietary vitamin C and E may lower their risk for Parkinson's...
This vitamin deficiency greatly increases your COVID-19 risk
In a recent study at the University of Birmingham, researchers found that healthcare workers who self-isolated after developing symptoms of COVID-19 were more likely...
This nutrient in your diet may help fight depression
Fiber is a commonly recommended part of a healthy diet.
That's because it's good for your health in so many ways—from weight management to reduce...
This nutrient supplement may help treat fatty liver disease, study finds
Fatty liver disease is a dangerous metabolic disease, which without treatment can develop into cirrhosis or even hepatocellular carcinoma—that is, hepatic cancer.
In a recent...
An egg a day may lead to much higher diabetes risk
Scrambled, poached, or boiled, eggs are a popular breakfast food the world over.
Yet the health benefits of the humble egg have not been fully...