Mushrooms may reduce high blood pressure during pregnancy
In a new study, researchers found that a compound most commonly found in mushrooms could help alleviate some features of pre-eclampsia in pregnancy.
They found...
Low-protein diet may lower risk for heart disease
In a new study, researchers found that a plant-based diet may be key to lowering the risk of heart disease.
They found that diets with...
Supplements cannot protect kidney health in type 2 diabetes
In a new study, researchers found that supplements of vitamin D and omega-3 fatty acids (often sold as fish oil) do not help people...
High-fiber diet may protect your health from pollutants
In a new study, researchers found that a diet high in fiber may reverse the adverse effects that environmental toxins have on health.
The research...
These two healthy diets may reduce your death risk
In a new study, researchers found that when eating a low-carbohydrate or low-fat diet (LCD or LFD), choosing healthy foods is key to reducing...
This diet may help lower risk of urinary tract infections
In a new study, researchers found that a vegetarian diet may be associated with a lower risk of urinary tract infections (UTIs).
The research was...
Fermented soy food may help you live longer
In a new study, researchers found that a higher intake of fermented soy products, such as miso and natto, is linked to a lower...
Dining out is a recipe for unhealthy eating for most Americans
In a new study, researchers found that the typical American adult gets one of every five calories from a restaurant, but eating out is...
Low carb diets and managing diabetes: What you should know
Although often prescribed for diabetes patients, you shouldn’t cut carbohydrates out completely. Here, a registered dietitian offers a well-balanced recipe to try.
When you think of carbohydrates, you...
This food nutrient may help lower risk of Alzheimer’s, dementia
In a new study, researchers found that people who eat or drink more foods with the antioxidant flavonol, which is found in nearly all...