This stuff in many vegetables can fight fatty liver disease
In a new study from Texas A&M University, researchers found a natural compound in many vegetables called indole may fight fatty liver disease.
They found...
Why eating nuts, seeds and plant oils may lower your death risk
In a new study from Tehran University of Medical Sciences, researchers found a high intake of alpha-linolenic acid (ALA)—found mainly in nuts, seeds, and...
Highly processed foods may lead to memory loss in older brain
In a new study from The Ohio State University, researchers found four weeks on a diet of highly processed food led to a strong...
This ‘hunger hormone’ can improve heart health and metabolism
In a new study from Ben-Gurion University of the Negev and Harvard, researchers found fasting levels of the "hunger hormone" ghrelin rebound after weight...
Beetroot may protect against high blood pressure
In a recent study published in the journal Hypertension, researchers found that eating a small amount of beetroot may help prevent high blood pressure...
Rye a better choice than wheat for weight loss
In a new study from Chalmers University of Technology, researchers found eating whole grain rye products instead of refined wheat alternatives can offer worthwhile...
Eating carbs may benefit women’s heart health
In a new study from Monash University, researchers found moderate carbohydrate intake and not saturated fat could provide a heart health benefits to women.
Cardiovascular...
Hydrogel tablet could purify contaminated river water in an hour
Researchers have created a new hydrogel tablet that can rapidly purify contaminated water.
One tablet can disinfect a liter of river water and make it...
How to recognize and treat alcohol problems
Some people enjoy an occasional glass of wine with dinner. Others might grab a beer while watching a football game. Most people drink alcohol...
This vegetable may help lower depression
Mushrooms have been making headlines due to their many health advantages. They can lower one's risk of cancer and premature death.
In a new study...