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Nutrition

This common vitamin may fight vision loss

In a recent study published in Stem Cell Reports, researchers found that nicotinamide, a form of vitamin B3, can inhibit aggressive cell transformations during wound...

These foods may help improve your sleep

In a new study from Michigan Medicine, researchers found that increasing consumption of fruits and vegetables may help people sleep better People who reported consuming...

This vitamin may hide heart attacks if you use it too much

More and more older people are turning to vitamin biotin to fortify their aging skin, hair, and nails. It hasn’t been clear, though, how...

Drinking this beverage too much may lead to heart failure

In a new study from St Thomas' Hospital, researchers found that heavy energy drink consumption may be linked to heart failure. They treated a 21-year-old,...

This common juice may help reduce high blood pressure

A recent study found that long-term drinking of lingonberry juice lowers high blood pressure and improves the function of blood vessels. The lead researcher is...

People with a high omega-3 level less likely to die early

In a new study from the Fatty Acid Research Institute, researchers examined the link between the Omega-3 Index and the risk for death from...

These daily food directly linked to cancer risk, study finds

In a recent study published in BMC Medicine, researchers found a direct link between meat and dairy foods and the development of antibodies in the blood that...

Eating whole eggs bad for heart health

In a recent study at Zhejiang University, researchers found that a person’s intake of whole eggs and cholesterol was linked to a higher risk...

This dietary supplement may help treat schizophrenia

In a new study from the University of Tokyo, researchers found that a simple dietary supplement reduces behavioral symptoms in mice with a genetic...

This diet may harm testosterone level in men

In a new study from Sichuan University, researchers found that having a diet high in pro-inflammatory foods—including foods that contain refined carbohydrates and sugar...