This food strongly linked to heart disease, new study finds
In a new study from the Queen Mary University of London, researchers found that greater intake of red and processed meat is associated with...
This diet with lean beef may lower your heart disease risk
In a new study from Penn State, researchers found that although eating red meat may have a bad reputation for being bad for the...
Cocoa may help reduce liver disease caused by high-fat diets
In a new study from Penn State, researchers found that supplementation of cocoa powder in a high-fat diet may strongly reduce the severity of...
Why eating meatballs with tomato sauce can be a bad idea
In a recent study published in Molecular Nutrition & Food Research, researchers found eating tomato sauce with meatballs piled on top could have a surprising...
Diets high in these foods may increase gut inflammation
In a new study, researchers found that a high dietary intake of animal products, processed foods, alcohol and sugar is linked to a gut...
This supplement may help boost COVID-19 recovery
In a recent study, scientists found that for hospitalized patients with COVID-19, zinc sulfate may improve health outcomes.
The finding is from New York University....
In almonds, a calorie is not a calorie
In a new study from the University of Toronto, researchers found that a calorie labeled is not the same as a calorie digested and...
This common nutrient may help older women live longer
In a recent study at the University of Iowa, researchers found that older women who ate high levels of plant protein had lower risks...
This common supplement may lower muscle soreness after exercise
In a recent study at the University of Westminster, researchers found that taking omega-3 supplements may help to reduce muscle soreness after exercise.
The findings...
This diet can harm testosterone levels in men
In a new study from the University of Worcester, researchers found that a low-fat diet decreases men's testosterone levels by 10-15%.
Optimal testosterone levels are...