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Nutrition

This type of olive oil may help reduce obesity

In a new study, researchers have confirmed that orujo (pomace) olive oil (POCTA), when introduced into the diet, could lead to a big reduction...

Which foods do you eat together? Your food combo may raise dementia risk

In a new study, researchers found that it may not only be what foods you eat, but what foods you eat together that may...

Healthy diet with nutritional supplements could support your body to fight COVID-19

In a new study, researchers advise how the public can support their immune system and give it the best chance of fighting the coronavirus. They...

This diet may help reduce autoimmune diseases and inflammation

Autoimmune disorders occur when the immune system mistakenly attacks and destroys healthy tissue. For example, in multiple sclerosis—the most common inflammatory disease of the central...

This vitamin may help treat vision loss

In a new study, researchers found that nicotinamide, a form of vitamin B3, can inhibit aggressive cell transformations during wound healing and may be...

This study shows two prebiotics may help treat colon cancer, skin cancer

Mucin is a protein that is part of the mucus found in our intestine and other tissues. Inulin is a fiber found in plants...

Your sushi may contain parasitic worms

In a new study, researchers found common seafood sushi may serve up parasitic worms. They found that since the 1970s, there's been a 283-fold increase...

How to make the most of your groceries during the coronavirus pandemic

The coronavirus pandemic is causing more Americans to buy groceries and eat from home, but what happens when you are running short on essential...

This nutrient is critical to health in older people

A recent study from the University of Sheffield found that more than half of older people in South Yorkshire don’t consume enough protein to...

This diet may help protect your cognitive function

In a new study, researchers found that adherence to the Mediterranean diet—high in vegetables, whole grains, fish, and olive oil—correlates with higher cognitive function. Thy...