This diet may harm testosterone level in men
In a new study from Sichuan University, researchers found that having a diet high in pro-inflammatory foods—including foods that contain refined carbohydrates and sugar...
These foods linked to a higher risk of heart disease and death in middle-age
In a new study from the University of Oxford, researchers found that two common diet patterns may be linked to an increased risk of...
This common vegetable may help lower your cancer risk
In a new study from Penn State, researchers found that higher mushroom consumption is linked to a lower risk of cancer.
The systematic review examined...
This common supplement can do double duty in preventing stress
In a new study from the Ohio State University, researchers found that a high daily dose of an omega-3 supplement may help slow the...
Sorting folklore from fact on the health benefits of garlic
Garlic is a food of legends, supposedly capable of providing protection against everything from common colds to heart disease – not to mention vampires...
These common supplements may reduce your risk of COVID-19
In a new study from King's College London, researchers found that taking multivitamins, omega-3, probiotics or vitamin D supplements may lessen the risk of...
Bodybuilding products can be risky to your health
Your buddy at the gym can’t say enough about the bodybuilding products he’s been taking to help build muscle mass and strength. You wonder,...
This supplement may strongly improve your night vision
In a recent study published at ChemRxiv.org, researchers found that fish oil supplements can strongly improve ‘night vision’.
The study is from Loughborough University. The authors...
This diet can reduce alcohol withdrawal symptoms
In a new study from National Institute on Alcohol Abuse and Alcoholism, researchers found that people suffering from alcohol withdrawal experience less severe symptoms...
This vitamin deficiency may may harm your muscle function
In a new study from the Garvan Institute of Medical Research, researchers found that vitamin D deficiency may impair muscle function due to a...