6 popular supplements that could boost your immune functions
The current COVID-19 pandemic gives us a good opportunity to pay attention to our immune system, which can influence how our body responds if...
These plant extracts may reduce hangover symptoms
In a new study, researchers found that a plant extract combination of fruits, leaves, and roots may help to relieve hangover symptoms.
And received wisdom...
This common diet may cause mental fatigue
Obesity has been shown to place physical stress on the body, but a new study found that excess weight may also cause mental fatigue.
The...
Dietary supplements could be an important weapon to fight COVID-19
In a new paper, researchers say that supplements containing vitamins C and D and other micronutrients, sometimes in amounts exceeding the federally recommended levels,...
This diet may reduce inflammation by boosting gut health
A recent study from the University College Cork and elsewhere showed that eating a Mediterranean diet for a year could boost the types of...
How to make the healthiest coffee to reduce heart attack risk
We may all be drinking more coffee to help us survive the COVID-19 lockdown. Today scientists announce the healthiest way to make a brew.
In...
Can you ‘boost’ your immune system against COVID-19?
As we continue our collective battle against the novel coronavirus (COVID-19), you may have come across various claims of foods or supplements that supposedly...
Unhealthy diet linked to this blinding eye disease in older people
In a new study, researchers found that people who ate a diet high in red and processed meat, fried food, refined grains, and high-fat...
Intermittent fasting is a promising way to prevent type 2 diabetes
Intermittent fasting is known to improve sensitivity to the blood-glucose-lowering hormone insulin and to protect against fatty liver.
In a new study, researchers found that...
Higher intake of this nutrient linked to lower diabetes risk
In a new study, researchers found that a higher intake of manganese is associated with a lower type 2 diabetes risk among older women.
The...