Blueberries could improve your cognitive function
In a study from the University of Cincinnati, researchers found blueberry supplementation improves memory in older adults.
The prevalence of dementia is increasing with the...
Why prebiotics made of potato skins is good for your gut the and the...
It’s an unbelievable tragedy that a third of the world’s food is wasted.
To put that in perspective, it would take an area the size...
This stuff in energy drinks might help prevent heart attack in the future
In a new study from Michigan Medicine, researchers found a medium-chain fatty acid in energy drinks might one day help protect against heart attack...
Milk may help fighting COVID-19, study finds
As the COVID-19 pandemic continues to claim lives around the world, dairy scientists may have a surprising role to play.
In a new study from...
Eating meat can extend human life expectancy worldwide
Has eating meat become unfairly demonized as bad for your health?
In a new study from the University of Adelaide and elsewhere, researchers found eating...
Vitamin D3 could help people fight COVID-19 and other infections
In a new study, researchers found that vitamin D3 could balance people's immune systems and help strengthen defenses against viral infections such as COVID-19.
Vitamin...
This fruit could hold the key to exercise endurance
In a new study from Northumbria University, researchers found a recently discovered edible berry has the potential to improve the performance of endurance runners...
Reduce daily salt intake may save 250,000 lives
Last October, the U.S. Food and Drug Administration (FDA) finalized a set of short-term, voluntary goals for lowering salt levels in foods—five years after...
Best diets to protect against tooth decay
The oral cavity is a potential reservoir for respiratory pathogens.
Previous trials have linked poor oral hygiene with increased inflammation and heart disease.
In a recent study...
Mediterranean diet is good for your brain
As life expectancies across the world steadily increase, the world’s population is inexorably ageing.
Too often, with age comes difficult health problems such as dementia...