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Nutrition

Egg intake and cancers of the breast, ovary and prostate: What to know

In a study from Harvard University, researchers found a strong link between egg intake and cancer growth in the breast, ovary and prostate. Previous evidence...

This diet could help treat gum disease, study finds

In a study from the Shiga University of Medical Science, researchers found a high-fiber, low-fat diet could improve biomarkers for periodontal disease. Periodontal disease is...

Why curbing calories could help slow aging?

More than 85 years ago, researchers at Cornell University observed that some lab rodents lived longer when fed a lower calorie diet that otherwise...

Eating right for chronic kidney disease

You may need to change what you eat to manage your chronic kidney disease (CKD). Work with a registered dietitian to develop a meal plan...

Olive oil may help reduce the risk of premature death

In a new study, researchers found that people who consumed a little more than a half-teaspoon of olive oil each day had a lower...

Eating various proteins may lower your risk for high blood pressure

In a new study from Southern Medical University, researchers found a balanced diet that includes protein from a variety of sources may lower the...

Top 3 reasons to add plant-based proteins into your diet

Fostering sustainable food systems is an urgent global priority. Sustainable diets are a part of food systems with important implications for human and environmental...

High-fiber diet could improve immunotherapy for melanoma patients

Researchers from the Center for Cancer Research studied the effects of a diet rich in fiber—including fruits, vegetables, and legumes—and the use of probiotic...

This diet could help reverse heart failure without surgeries or meds

In a new study from the Albert Einstein College of Medicine, researchers found a whole-food plant-based diet reversed angina without medications or procedures. Angina is...

10 worst foods to avoid if you have diabetes

Trying to keep your blood sugar in check? Limit or steer clear of these 10 foods to stay healthy and avoid complications. These 10 food...