This common food may reduce vascular disease in the brain
In a new study from the University of Bordeaux, researchers found a link between eating more fish and a lower risk of vascular brain...
Drinking coffee may affect your kidney health
Food and beverages may have important effects on kidney health, but the potential biological mechanisms involved are often unclear.
In a new study from John...
This supplement could reduce coughing, congestion, and sore throat
In a new study from Western Sydney University, researchers found a zinc supplement might help stave off the symptoms of respiratory tract infections, such...
‘Balance’ is the key for your heart-healthy diet
The latest word on heart-healthy eating is "balance." A new report encourages people to think of broad eating habits instead of narrowly focusing on...
These unhealthy diets may increase ADHD risk
In a recent study published in the American Journal of Medical Genetics, researchers found there is a link between ADHD and dietary habits.
They found a...
For stronger bones, diets trumps exercise
In a new study from the University of Michigan, researchers found nutrition has a greater impact on bone strength than exercise.
They looked at mineral...
Should you take dietary supplements?
When you reach for that bottle of vitamin C or fish oil pills, you might wonder how well they’ll work and if they’re safe....
Eating just one egg everyday may increase your diabetes risk a lot
In a recent study published in the British Journal of Nutrition, researchers found that excess egg consumption can increase your risk of diabetes.
They examined...
This daily habit can give you a healthy liver
Non-alcoholic fatty liver disease (NAFLD) is the most common liver disorder worldwide, affecting as much as a quarter of humanity.
It is characterized by fat...
To avoid this cancer, get your daily vitamin D
In a new review study from the University of Warwick, researchers suggest a vitamin D deficiency might increase the risk of bladder cancer.
The study...