Low omega-3 in body is a strong predictor of early death
In a new study, researchers found that a low omega-3 Index is just as powerful in predicting early death as smoking.
This finding is rooted...
These common eating habits may harm your kidney health
The link between dietary habits and chronic kidney disease (CKD) is not fully known.
In a recent study from Kanazawa University, researchers found that skipping breakfast...
This type of snacks may increase your death risk in heart disease, cancer
In a new study from at Harbin Medical University, researchers found eating starchy snacks high in white potato or other starches after any meal...
Western high-fat diet can cause chronic pain
In a new study from The University of Texas Health Science Center, researchers found a typical Western high-fat diet can increase the risk of...
Vitamin D in body may predict your future death risks
In a recent study, scientists found that the circulating vitamin D levels in the blood may be an effective predictor of future health risks...
These supplements can improve strength and cognition in older people
In a recent study at Baylor College of Medicine, researchers found that supplementation with GlyNAC could improve many age-associated defects in older people to...
A balanced diet may reduce skin, joint inflammation
In a new study from UC Davis, researchers found that a diet rich in sugar and fat leads to an imbalance in the gut's...
Why we crave junk food after a sleepless night
In a new study from Northwestern Medicine, researchers found why people crave more calorie-dense, high-fat foods after a sleepless night -- and how to...
The right ‘5-a-day’ mix for longer life is 2 fruit and 3 vegetable servings
In a new study from Harvard Medical School, researchers found that eating about five daily servings of fruits and vegetables, in which 2 are...
Drinking any type of coffee may reduce your risk of chronic liver disease
In a new study from the Universities of Southampton and Edinburgh, researchers found that drinking coffee that is caffeinated (ground or instant) or decaffeinated...