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Nutrition

How to eat right and save money at the same time

You want to eat healthy. You need to save cash. Can you have it both ways? Yes, experts say. "People think that healthy eating is an...

Vitamin B3 may help treat common blinding eye disease glaucoma

Glaucoma involves a high risk of losing sight. In a recent study published in Redox Biology, researchers found nicotinamide, the amide of vitamin B3, maybe...

This type of omega-3 fatty acids can strongly improve heart health

In a new review study from Brigham and Women's Hospital, researchers found that omega-3 fatty acids can improve heart health. For decades, there has been...

This weight loss diet may benefit people with brain cancer

In a new study from Wake Forest School of Medicine, researchers found that a modified ketogenic diet may be worth exploring for people with...

What should I eat to avoid heart disease?

In a new study, researchers found plant-based foods should dominate heart-healthy diets. This comprehensive review of research on food and heart disease provides updated evidence...

This common supplement may reduce respiratory diseases in older people

In a recent study presented at Digestive Disease Week (DDW) 2021, researchers found that daily probiotic use was linked to fewer upper respiratory symptoms...

Take a coffee or tea break to protect your liver, study says

Chronic liver diseases rank as the 12th cause of death worldwide and many of these disorders are associated with unhealthy lifestyles. Conversely, a healthier...

Artificially sweetened drinks may harm your heart health

In a new study, researchers found that sugary drinks and artificially sweetened beverages are linked to a higher risk of heart disease. The finding suggests...

This snack food may harm your heart rhythm

In a recent study from FDA, scientists found that eating too much black licorice may lead to an irregular heart rhythm or arrhythmia. The...

A healthy diet may protect women from breast cancer

In a new study, researchers found women whose diets tend to feed inflammation may have a higher risk of breast cancer. They tested more than...