Vitamin D can help reduce inflammation, study finds
In a new study from Purdue University, researchers found how vitamin D functions to reduce inflammation caused by immune cells that might be relevant...
This dieting method may protect heart by reducing inflammation
In a new study from Intermountain Heart Institute, researchers found intermittent fasting could increase a key protein that controls inflammation and protects the heart.
Intermittent...
This diet may reduce neuropathy pain in diabetes
In a recent study presented at the American Neurological Association Annual Meeting, researchers found replacing saturated fats with monosaturated fats in the diet may...
Coffee and tea may lower your risks of stroke and dementia
In a new study from Tianjin Medical University, researchers found drinking coffee or tea may be associated with a lower risk of stroke and...
Plant-based diet could prevent high blood pressure effectively
In two recent studies published in ACTA PHYSIOLOGICA, researchers found that a plant-based diet may effectively prevent high blood pressure.
They found the diet may...
You may eat too much sodium and too little potassium
In a new study from Harvard, researchers found consuming high levels of sodium and low levels of potassium may increase the risk for heart...
Coffee boosts your physical activity, cuts sleep, affects heartbeat
In a new study from the University of California, San Francisco, researchers found caffeinated coffee may come with a blend of short-term benefits and...
Vegetarian eating may cut your food bill by a third
In a new study from Oxford University, researchers found that, in countries such as the US, the UK, Australia and across Western Europe, adopting...
This dieting method can effectively reduce inflammation
In a new study from the Intermountain Healthcare Heart Institute, researchers found intermittent fasting may not only be a hot dieting trend, but it...
Vegetable fat may decrease stroke risk, while animal fat increases it
In a new study from Harvard, researchers found eating higher total amounts of red meat, processed red meat and non-dairy animal fat increased the...