This common supplement may reduce respiratory diseases in older people
In a recent study presented at Digestive Disease Week (DDW) 2021, researchers found that daily probiotic use was linked to fewer upper respiratory symptoms...
Take a coffee or tea break to protect your liver, study says
Chronic liver diseases rank as the 12th cause of death worldwide and many of these disorders are associated with unhealthy lifestyles. Conversely, a healthier...
Artificially sweetened drinks may harm your heart health
In a new study, researchers found that sugary drinks and artificially sweetened beverages are linked to a higher risk of heart disease.
The finding suggests...
This snack food may harm your heart rhythm
In a recent study from FDA, scientists found that eating too much black licorice may lead to an irregular heart rhythm or arrhythmia. The...
A healthy diet may protect women from breast cancer
In a new study, researchers found women whose diets tend to feed inflammation may have a higher risk of breast cancer.
They tested more than...
These common myths about water drinking may damage your health
Dehydration is thought to affect between a third to nearly half of frail older people and is associated with a higher risk of adverse...
This eating habit may reduce diabetes-related high blood pressure
In a new study from the University of Kentucky, researchers found that time-restricted eating may be able to help people with Type 2 diabetes...
This study shows an easy way to prevent heart disease
In a recent study published in the American Journal of Clinical Nutrition, researchers found that eating two apples a day could help lower cholesterol...
Diet with more fish fats, less vegetable oils can reduce migraine headaches
In a new study from the National Institute on Aging, researchers found a diet higher in fatty fish helped frequent migraine sufferers reduce headaches...
Watermelon is a summertime staple. But what’s hidden behind the sweetness?
Whether they're serving as snacks at a family reunion or props in a late-night comedy act, watermelons and fun just seem to go together....