How fasting may help reverse high blood pressure naturally
In a recent paper, researchers from Pantox Laboratories suggested that fasting may help reverse high blood pressure naturally by breaking metabolic vicious cycles.
Although a...
This diet can lower cholesterol and blood sugar
A healthy Nordic diet can prevent a range of diseases. Until now, the health benefits that researchers had attributed to a Nordic diet primarily...
Palm oil may increase the risk of cancer spread
In a new study published in Nature, researchers found one fatty acid commonly found in palm oil, called palmitic acid, promotes metastasis in oral cancer...
Almonds and French fries are same to your metabolic health
In a new study from Indiana University, researchers found few differences between eating French fries or almonds as a daily snack.
They found there is...
Egg intake and cancers of the breast, ovary and prostate: What to know
In a study from Harvard University, researchers found a strong link between egg intake and cancer growth in the breast, ovary and prostate.
Previous evidence...
This diet could help treat gum disease, study finds
In a study from the Shiga University of Medical Science, researchers found a high-fiber, low-fat diet could improve biomarkers for periodontal disease.
Periodontal disease is...
Why curbing calories could help slow aging?
More than 85 years ago, researchers at Cornell University observed that some lab rodents lived longer when fed a lower calorie diet that otherwise...
Eating right for chronic kidney disease
You may need to change what you eat to manage your chronic kidney disease (CKD).
Work with a registered dietitian to develop a meal plan...
Olive oil may help reduce the risk of premature death
In a new study, researchers found that people who consumed a little more than a half-teaspoon of olive oil each day had a lower...
Eating various proteins may lower your risk for high blood pressure
In a new study from Southern Medical University, researchers found a balanced diet that includes protein from a variety of sources may lower the...