This nutrient supplement may help you live longer like exercise
In a recent study published in the Journal of the American Board of Family Medicine, researchers found that glucosamine supplements may reduce overall mortality as...
Chronic alcohol drinking may lead to anxiety, study finds
Deep within the brain, a small almond-shaped region called the amygdala plays a vital role in how we exhibit emotion, behavior and motivation.
Understandably, it’s...
Drinking too much coffee linked to higher dementia risk
In a new study from the University of South Australia, researchers found that too much could be dragging us down, especially when it comes...
Blood-pressure-lowering diet can also provide other health benefits
Cardiovascular disease (CVD) is the leading cause of death in the United States.
Public health advocates frequently site Americans’ high-sodium diet as one factor in...
Red and processed meat linked to higher risk of heart disease, new study shows
In a new study from the University of Oxford, researchers confirmed red and processed meat linked to higher risk of heart disease.
Globally, coronary heart...
One cup of nitrate-rich vegetables per day may prevent heart disease
In a new study published in the European Journal of Epidemiology, researchers found that by eating just one cup of nitrate-rich vegetables each day...
Drinking coffee does not harm your heart rate, study shows
In a new study from the University of California, San Francisco, researchers found that caffeine doesn't seem to increase most people's risk of arrhythmias.
They...
Coffee and veggies may help prevent COVID-19, study finds
In a new study from Northwestern Medicine, researchers found coffee consumption and eating lots of vegetables may offer some protection against COVID-19.
They also found...
This common chemical in food may harm your blood pressure
In a recent study published in the Journal of the American Society of Nephrology, researchers found if more phosphates are consumed with food, blood...
Zinc deficiency may contribute to high blood pressure, study finds
In a new study from Emory University, researchers found lower-than-normal zinc levels may contribute to high blood pressure (hypertension) by altering the way the...