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Nutrition

These two wholegrain foods may reduce weight gain and liver inflammation

In a new study, researchers found the consumption of dietary fiber from oat and rye brans supported gut health, which in turn improved cholesterol...

Meat and cheeses directly linked to higher cancer risk, new study shows

In a new study, researchers have found a direct molecular link between meat and dairy diets and the development of antibodies in the blood...

Soy food may help lower dementia risk, study shows

In a new study, researchers found that a metabolite produced following consumption of dietary soy may decrease a key risk factor for dementia—with the...

This chili-shaped device could reveal how hot a pepper is

Some people love spicy food -- the hotter, the better. Others go out of their way to avoid the palate-singeing burn of capsaicin, the compound...

ADHD is related to these unhealthy diets

In a new study, researchers found there is a link between ADHD and dietary habits. They found a link between ADHD and a higher intake...

Diet high in this nutrient may help lower blood pressure

In a new study, researchers found that people who consume a diet including flavanol-rich foods and drinks, including tea, apples, and berries, could lead...

These two common beverages may lower death risk in diabetes

Drinking plenty of both green tea and coffee is linked to a lower risk of dying from any cause among people with type 2...

Higher doses of vitamin D may reduce frailty

When it comes to vitamin D, most adults exhibit either frank deficiency, which results in clear clinical symptoms, or insufficiency, which often goes undetected. But...

This simple daily habit may reduce your risk of Parkinson’s disease, Harvard study shows

While movement problems are the main symptoms of Parkinson’s disease, people with the disease often have non-motor symptoms such as constipation, daytime sleepiness, and...

What fuels the beating heart?

Study reveals nutrients used by normal and failing hearts. A team led by scientists in the Perelman School of Medicine at the University of Pennsylvania...