Vitamin D can be an inexpensive COVID-19 treatment, study finds
In a recent study published in the American Journal of Physiology-Endocrinology and Metabolism, researchers found that active forms of vitamin D can inhibit the replication...
Lack of exercise and poor nutrition could increase your dementia risk
In a new study from King's College London, researchers found that both diet and exercise can influence the risk of cognitive decline and dementia...
Fruit, vegetables and exercise can make you happier
In a new study from the University of Kent, researchers found that fruit and vegetable consumption and exercise can increase levels of happiness.
While the...
This diet can lead to better cognitive functions and memory
In a new study from IMIM-Hospital del Mar, researchers found the Mediterranean diet does not only have beneficial effects for the cardiovascular health of...
Whole grain could benefit your blood pressure, blood sugar
In a new study from Tufts University, researchers found a higher intake of whole grains (WG) is linked to smaller increases in waist size,...
This yogurt may prevent diarrhea caused by antibiotics
In a new study from the University of Maryland, researchers found eating yogurt containing a particular strain of a well-studied probiotic appears to protect...
Vegetables and coffee may protect against COVID-19
In a recent study published in Nutrients, researchers found drinking coffee and eating lots of vegetables may offer some protection against COVID-19.
They also found...
Overeating is not the primary cause of obesity, study suggests
Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher...
Mediterranean diet may protect against memory loss and dementia
In a new study from the German Center for Neurodegenerative Diseases, researchers found that a regular Mediterranean diet may protect against memory loss and...
Eating a plant rich diet reduces your risk of getting COVID-19
In a new study from King's and Harvard Medical School, researchers found that people with the highest quality diet were around 10% less likely...