White rice linked to higher diabetes risk, study confirms
Scientists from McMaster University confirmed the association of white rice with the risk of diabetes.
The research is published in Diabetes Care and was conducted...
Red wine may protect vascular health in smokers, study finds
Scientists from Saarland University found drinking red wine may prevent vascular injury in people who smoke cigarettes.
The research is published in The American Journal...
Eating avocado may help lower heart disease risk, scientists find
A recent study from Harvard T.H. Chan School of Public Health found that eating avocado may help reduce heart disease risk.
The research is published...
Pomegranate may help with cancer prevention, researchers find
Pomegranates may be best known for the vibrantly colored juice they're often used in, but these unique fruits have a lot more to offer.
Since...
Better nutrition every day: how to make healthier food choices
We make dozens of decisions every day. When it comes to deciding what to eat and feed our families, it can be a lot...
Is drinking milk linked to Parkinson’s disease?
Scientists from Uppsala University in Sweden found a weak link between drinking milk and Parkinson’s disease.
They also found drinking fermented milk was not linked...
Scientists confirm vitamin D deficiency linked to severe COVID-19 and death
Scientists from Bar-Ilan University found a correlation between vitamin D deficiency and COVID-19 severity and death.
The research is published in the journal PLOS ONE and was conducted...
To lower cancer risk, eat more mushrooms
Scientists from Penn State found that eating more mushrooms is associated with a lower risk of cancer.
The research is published in Advances in Nutrition and...
Vegan diet vs. conventional diet: Which can manage diabetes better?
Scientists from Kyungpook National University found compared with a conventional diabetic diet, a vegan diet could manage blood sugar levels better in people with...
Daily avocado may help reduce inflammation in overweight people
Scientists from Pennsylvania State University found eating one avocado every day may help reduce inflammation in overweight and obese people.
The research is published in...